Schnucks cereal

USDA name: Cereal

Brandedby Schnuck Markets, Inc.

110 calories in 1 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 86.2 g, fat: 3.5 g.

Serving
1
= 29 g
110KCAL

Schnucks cereal, 1 cup (29 g)

110 calories

Protein
1 g
Carbs
25 g
Fat
1 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 1 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)24% 0.29 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.7 mg
  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Sodium6% 135 mg
  • Magnesium2% 8.1 mg
  • Phosphorus2% 20 mg
  • Potassium1% 29.9 mg

Ingredients

Sugar; whole grain corn flour; wheat flour; whole grain oat flour; oat fiber; soluble corn fiber; canola oil; salt; dicalcium phosphate; natural orange, Lemon, Cherry, Blueberry, Raspberry, Lime and other natural flavors; red #40; blue #1; yellow #6; yellow #5; bht (a preservative); vitamins and minerals: calcium carbonate; sodium ascorbate (vitamin c); niacinamide; zinc oxide; reduced iron; vitamin a palmitate; pyridoxine hydrochloride (vitamin b6); riboflavin (vitamin b2); thiamin mononitrate (vitamin b1); folic acid; vitamin d; vitamin b12.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041318291803
Category
Cereal
Label updated
2018-07-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 19 of 4,165 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 97 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 32 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 22 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 62 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 34 of 7,847 other records.

    leastmost

Questions

How many calories are in schnucks cereal?
1 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in schnucks cereal?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in schnucks cereal?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference86.2 g
Fiber, total dietary10.3 g
Total Sugars37.9 g
Calcium, Ca345 mg
Iron, Fe15.5 mg
Magnesium, Mg28 mg
Phosphorus, P69 mg
Potassium, K103 mg
Sodium, Na466 mg
Zinc, Zn12.9 mg
Vitamin C, total ascorbic acid51.7 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.2 mg
Vitamin B-61.7 mg
Vitamin B-125.2 µg
Vitamin A, IU4,310 iu
Vitamin D (D2 + D3), International Units345 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other38 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025357, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.