How many calories are in stater bros. plain lowfat yogurt, plain?

8 oz (227 g): 141 calories; protein: 12 g, carbohydrates: 19 g, fat: 2 g.

How much protein is in stater bros. plain lowfat yogurt, plain?

5.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in stater bros. plain lowfat yogurt, plain?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stater bros. plain lowfat yogurt, Plain

USDA name: Plain lowfat yogurt, Plain

Brandedby Stater Bros. Markets Inc.

141 calories in 8 oz (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 8.4 g, fat: 0.88 g.

Compare with another food →

Serving

= 227 g

Where the calories come from

Stater bros. plain lowfat yogurt, Plain, 8 oz (227 g)

141 calories

Protein12 g34% of calories
Carbs19 g54% of calories
incl. 0 g fiber · 18 g sugars
Fat2 g13% of calories

Nutrition Facts

Serving size8 oz (227 g)

Amount per serving
Calories141

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 15.9 mg5%

Sodium 191 mg8%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g

Protein 12 g

Calcium 449 mg35%

Iron 0 mg0%

Potassium 599 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Calcium35% 449 mg
Potassium13% 599 mg
Sodium8% 191 mg

Little or none: Iron.

Ingredients

Cultured grade a pasteurized lowfat milk, Nonfat milk, Whey, Modified corn starch.

Brand: Stater bros.
Made by: Stater Bros. Markets Inc.
Label serving: 8 oz
Barcode (GTIN/UPC): 074175009106
Category: Yogurt
Label updated: 2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 2 of 4,374 other records.
leastmost
Sodium
Higher than 97%
Same value as 9 of 6,028 other records.
leastmost
Calcium
Higher than 95%
Same value as 26 of 6,001 other records.
leastmost
Calories
Lower than 79%
Same value as 75 of 6,044 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 10 of 6,010 other records.
leastmost
Vitamin C
Higher than 69%
Same value as 83 of 3,020 other records.
leastmost

Questions

How many calories are in stater bros. plain lowfat yogurt, plain?: 8 oz (227 g): 141 calories; protein: 12 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in stater bros. plain lowfat yogurt, plain?: 5.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. plain lowfat yogurt, plain?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	62 kcal
Protein	5.3 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	8.4 g
Fiber, total dietary	0 g
Total Sugars	7.9 g
Calcium, Ca	198 mg
Iron, Fe	0 mg
Potassium, K	264 mg
Sodium, Na	84 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189474, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.