Stahlbush island farms black beans, Black
USDA name: Black beans, Black
Brandedby Stahlbush Island Farms, Inc.
120 calories in 1/2 cup (90 g). Per 100 g, protein: 8.9 g, carbohydrates: 23.3 g, fat: 0 g.
Among the other records in Frozen Vegetables, per 100 g: more fiber than 99%, and more protein than 97%.
Stahlbush island farms black beans, Black, 1/2 cup (90 g)
120 calories
- Protein8 g28% of calories
- Carbs21 g72% of calories
incl. 8 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 638882000124 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium7% 320 mg
- Calcium2% 24.3 mg
Little or none: Sodium.
Ingredients
Organic black beans.
- Brand
- Stahlbush island farms
- Made by
- Stahlbush Island Farms, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 638882000124
- Category
- Frozen Vegetables
- Label updated
- 2023-05-31
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 0 of 3,975 other records.
leastmostProtein
Higher than 97%
Same value as 1 of 3,986 other records.
leastmostIron
Higher than 96%
Same value as 9 of 3,914 other records.
leastmostCalories
Higher than 95%
Same value as 29 of 4,006 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 67 of 3,991 other records.
leastmostSugars
Lower than 93%
Same value as 284 of 3,980 other records.
leastmost
Questions
- How many calories are in stahlbush island farms black beans, black?
- 1/2 cup (90 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in stahlbush island farms black beans, black?
- 8.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in stahlbush island farms black beans, black?
- 14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 133 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 23.3 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 356 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608008, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.