Avenue corn, Black beans, Onions, Green peppers, Red peppers fiesta corn blend

USDA name: Corn, Black beans, Onions, Green peppers, Red peppers fiesta corn blend

Brandedby Festive Finer Foods

70 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.6 g, fat: 0 g.

Serving
1
= 85 g
70KCAL

Avenue corn, Black beans, Onions, Green peppers, Red peppers fiesta corn blend, 3/4 cup (85 g)

70 calories

Protein
3 g
Carbs
15 g
Fat
0 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 11 mg

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium4% 200 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Corn, Cooked black beans, Onions, Green peppers, Red peppers, Water.

Brand
Avenue
Made by
Festive Finer Foods
Label serving
3/4 cup
Barcode (GTIN/UPC)
02362753223
Category
Frozen Vegetables
Label updated
2019-05-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 20 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 178 of 4,011 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 33 of 3,920 other records.

    leastmost

Questions

How many calories are in avenue corn, black beans, onions, green peppers, red peppers fiesta corn blend?
3/4 cup (85 g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in avenue corn, black beans, onions, green peppers, red peppers fiesta corn blend?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in avenue corn, black beans, onions, green peppers, red peppers fiesta corn blend?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference17.6 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Potassium, K235 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU471 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474112, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.