Raley's black beans
USDA name: Black beans
Brandedby Raley's
130 calories in 1/2 cup (81 g). Per 100 g, protein: 7.4 g, carbohydrates: 23.5 g, fat: 0 g.
Among the other records in Frozen Vegetables, per 100 g: more fiber than 99%, and more calories than 99%.
Raley's black beans, 1/2 cup (81 g)
130 calories
- Protein6 g19% of calories
- Carbs19 g59% of calories
incl. 7 g fiber · 1.0 g sugars
- Fat0 g0% of calories
The nutrients listed account for 77% of the calories.
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Rehydrated black beans (black beans, Water).
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 046567018072
- Category
- Frozen Vegetables
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 1 of 3,975 other records.
leastmostCalories
Higher than 99%
Same value as 3 of 4,006 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 3,986 other records.
leastmostIron
Higher than 96%
Same value as 9 of 3,914 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 4 of 3,991 other records.
leastmostVitamin C
Lower than 95%
Same value as 98 of 1,994 other records.
leastmost
Questions
- How many calories are in raley's black beans?
- 1/2 cup (81 g): 130 calories; protein: 6 g, carbohydrates: 19 g, fat: 0 g.
- How much protein is in raley's black beans?
- 7.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in raley's black beans?
- 14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 8.6 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109861, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.