Sclafani black beans
USDA name: Black beans
Brandedby Gus Sclafani Corp.
170 calories in 1/2 cup (130 g). Per 100 g, protein: 8.5 g, carbohydrates: 22.3 g, fat: 0.77 g.
Sclafani black beans, 1/2 cup (130 g)
170 calories
- Protein
- 11 g
- Carbs
- 29 g
- Fat
- 1 g
- Fiber
- 10 g
- Sugars
- 1 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Calcium9% 120 mg
- Potassium8% 390 mg
- Sodium7% 150 mg
Ingredients
Prepared black beans, Water, Salt, Calcium chloride (to help maintain firmness).
- Brand
- Sclafani
- Made by
- Gus Sclafani Corp.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 080602024086
- Category
- Frozen Vegetables
- Label updated
- 2021-03-04
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 1 of 3,981 other records.
leastmostProtein
Higher than 97%
Same value as 0 of 3,992 other records.
leastmostIron
Higher than 96%
Same value as 0 of 3,920 other records.
leastmostCalories
Higher than 95%
Same value as 0 of 4,011 other records.
leastmostCalcium
Higher than 93%
Same value as 7 of 3,919 other records.
leastmostSugars
Lower than 93%
Same value as 0 of 3,985 other records.
leastmost
Questions
- How many calories are in sclafani black beans?
- 1/2 cup (130 g): 170 calories; protein: 11 g, carbohydrates: 29 g, fat: 1 g.
- How much protein is in sclafani black beans?
- 8.5 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in sclafani black beans?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 8.5 g |
| Total lipid (fat) | 0.77 g |
| Carbohydrate, by difference | 22.3 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 92 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 300 mg |
| Sodium, Na | 115 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383812, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.