Market pantry southwest steam-in-bag inspired black beans, Corn, Peppers and onions seasoned blend, Southwest

USDA name: Southwest steam-in-bag inspired black beans, Corn, Peppers and onions seasoned blend, Southwest

Brandedby Target Stores

100 calories in 1/2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.8 g, fat: 2.4 g.

Serving
1
= 85 g
100KCAL

Market pantry southwest steam-in-bag inspired black beans, Corn, Peppers and onions seasoned blend, Southwest, 1/2 cup (85 g)

100 calories

Protein
3 g
Carbs
16 g
Fat
2 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 11.1 mg1%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron4% 0.7 mg
    • Potassium4% 180 mg
    • Calcium1% 11.1 mg

    Ingredients

    Yellow cut corn, Black beans (black beans, Water), Diced red and green peppers, Diced onion, Seasoning (salt, Sugar, Onion powder, Garlic powder, Natural flavors [including maltodextrin, Modified corn starch, Corn syrup solids, Milk], Spices [including cilantro], Cilantro oil), Soybean oil.

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239008768
    Category
    Frozen Vegetables
    Label updated
    2023-09-04

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 6 of 3,985 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 32 of 4,011 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 21 of 3,954 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 44 of 3,997 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 218 of 3,985 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 10 of 3,919 other records.

      leastmost

    Questions

    How many calories are in market pantry southwest steam-in-bag inspired black beans, corn, peppers and onions seasoned blend, southwest?
    1/2 cup (85 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
    How much protein is in market pantry southwest steam-in-bag inspired black beans, corn, peppers and onions seasoned blend, southwest?
    3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry southwest steam-in-bag inspired black beans, corn, peppers and onions seasoned blend, southwest?
    15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy118 kcal
    Protein3.5 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary3.5 g
    Total Sugars4.7 g
    Sugars, added0 g
    Calcium, Ca13 mg
    Iron, Fe0.82 mg
    Potassium, K212 mg
    Sodium, Na329 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2661086, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.