O organics organic tri-bean blend dark red kidney beans, Pinto beans & black beans

USDA name: Organic tri-bean blend dark red kidney beans, Pinto beans & black beans

Brandedby Glencourt Inc.

25 calories in 2/3 cup (80 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 80 g
25KCAL

O organics organic tri-bean blend dark red kidney beans, Pinto beans & black beans, 2/3 cup (80 g)

25 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (80 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.4 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 30.4 mg2%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Calcium2% 30.4 mg
  • Sodium1% 30.4 mg

Little or none: Iron.

Ingredients

Organic broccoli, Organic cauliflower, Organic carrots.

Brand
O organics
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893402376
Category
Frozen Vegetables
Label updated
2019-10-07

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 56 of 4,011 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 5 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 27 of 3,919 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 9 of 2,487 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 18 of 3,992 other records.

    leastmost

Questions

How many calories are in o organics organic tri-bean blend dark red kidney beans, pinto beans & black beans?
2/3 cup (80 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in o organics organic tri-bean blend dark red kidney beans, pinto beans & black beans?
2.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic tri-bean blend dark red kidney beans, pinto beans & black beans?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca38 mg
Iron, Fe0 mg
Potassium, K225 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402165, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.