Green giant healthy weight carrots, Sugar snap peas, Black beans & edamame, Healthy weight

USDA name: Healthy weight carrots, Sugar snap peas, Black beans & edamame, Healthy weight

Brandedby B&G Foods North America, Inc.

90 calories in 1 cup (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 11.8 g, fat: 2.3 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 95%, and more total fat than 91%.

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Serving
1
= 110 g
90KCAL
Where the calories come from

Green giant healthy weight carrots, Sugar snap peas, Black beans & edamame, Healthy weight, 1 cup (110 g)

90 calories

  • Protein5 g21% of calories
  • Carbs13 g55% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat2.5 g24% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 171 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 6 g22%
Total Sugars 3 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.2 mg7%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 171 mg
  • Iron7% 1.2 mg
  • Potassium5% 250 mg
  • Calcium3% 39.6 mg

Ingredients

Carrots, Sugar snap peas, Cooked black beans (water, Black beans), Shelled edamame soybeans, Water, Butter (cream, Natural flavor), Salt, Modified corn starch, Whey powder, Natural flavor.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
190569537823
Category
Frozen Vegetables
Label updated
2022-10-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 4 of 3,975 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 6 of 3,949 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 6 of 3,979 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 6 of 3,986 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 177 of 4,006 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 2 of 3,914 other records.

    leastmost

Questions

How many calories are in green giant healthy weight carrots, sugar snap peas, black beans & edamame, healthy weight?
1 cup (110 g): 90 calories; protein: 5 g, carbohydrates: 13 g, fat: 2.5 g.
How much protein is in green giant healthy weight carrots, sugar snap peas, black beans & edamame, healthy weight?
4.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in green giant healthy weight carrots, sugar snap peas, black beans & edamame, healthy weight?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein4.5 g
Total lipid (fat)2.3 g
Carbohydrate, by difference11.8 g
Fiber, total dietary5.5 g
Total Sugars2.7 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K227 mg
Sodium, Na155 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479193, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.