Green giant lightly sauced healthy weight sliced carrots, Sugar snap peas, Black beans and edamame lightly tossed with butter sauce, Lightly sauced

USDA name: Lightly sauced healthy weight sliced carrots, Sugar snap peas, Black beans and edamame lightly tossed with butter sauce, Lightly sauced

Brandedby General Mills, Inc.

90 calories in 1 cup (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 11.8 g, fat: 1.8 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 95%, and more sodium than 91%.

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Serving
1
= 110 g
90KCAL
Where the calories come from

Green giant lightly sauced healthy weight sliced carrots, Sugar snap peas, Black beans and edamame lightly tossed with butter sauce, Lightly sauced, 1 cup (110 g)

90 calories

  • Protein5 g22% of calories
  • Carbs13 g58% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat2 g20% of calories

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 230 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 6 g22%
Total Sugars 3 g
Protein 5 g
Calcium 39.6 mg3%
Iron 1.2 mg7%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron7% 1.2 mg
  • Potassium6% 290 mg
  • Calcium3% 39.6 mg

Ingredients

Carrots, Sugar snap peas, Cooked black beans (water, Black beans, Salt), Shelled edamame soybeans, Water, Butter (cream, Natural flavor), Salt, Modified corn starch, Whey powder, Natural flavor.

Brand
Green giant
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
020000197593
Category
Frozen Vegetables
Label updated
2019-08-31

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 4 of 3,975 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 3 of 3,979 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 13 of 3,949 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 6 of 3,986 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 3 of 2,483 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 177 of 4,006 other records.

    leastmost

Questions

How many calories are in green giant lightly sauced healthy weight sliced carrots, sugar snap peas, black beans and edamame lightly tossed with butter sauce, lightly sauced?
1 cup (110 g): 90 calories; protein: 5 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in green giant lightly sauced healthy weight sliced carrots, sugar snap peas, black beans and edamame lightly tossed with butter sauce, lightly sauced?
4.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in green giant lightly sauced healthy weight sliced carrots, sugar snap peas, black beans and edamame lightly tossed with butter sauce, lightly sauced?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein4.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference11.8 g
Fiber, total dietary5.5 g
Total Sugars2.7 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K264 mg
Sodium, Na209 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1633848, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.