Special occasions broccoli & rice casserole
USDA name: Broccoli & rice casserole
Brandedby Prater's Foods Inc.
230 calories in 0.50 cup (110 g). Per 100 g, protein: 6.4 g, carbohydrates: 33.6 g, fat: 5.5 g.
Special occasions broccoli & rice casserole, 0.50 cup (110 g)
230 calories
- Protein
- 7 g
- Carbs
- 37 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 1 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Calcium2% 19.8 mg
Little or none: Iron.
Ingredients
Rice, Water, Broccoli, And cultured milk. Contains 2% or less of skim milk, Cream, Roasted chicken, Salt, Sugar, Hydrolyzed corn protein, Chicken fat, Disodium inosinate, Disodium guanylate, Extractives of turmeric (color), Spice extractive, Natural flavors, Soybean oil, Sodium phosphate, Lactic acid, Cheese enzymes, Pasteurized milk, Cheese cultures, Anhydrous milkfat, Nonfat milk powder, Yeast extract, Sodium citrate, Potassium sorbate, Xanthan gum, Modified food starch, Spice, Fd&c yellow 5, Fd&c yellow 6, Sodium benzoate, Sweet whey, Pasteurized milk, Cheese culture, Butter, Buttermilk solids, Sodium phosphate, Disodium phosphate, Maltodextrin, Modified food starch, Whey protein concentrate, Potassium chloride, Lactic acid, Sorbic acid, Distilled vinegar, Molasses, Corn syrup, Sugar, Tamarind, Sulfites, Caramel color, Extractives of paprika, Annatto, Dextrose, Beef fat, Corn syrup solids, Sodium caseinate, Mono and di-glycerides, Tbhq (to protect flavor), Citric acid (to protect flavor), Palm oil, Wheat starch, Chicken fat, Bha, Propyl gallate, Chicken broth, Hydrolyzed soy protein, Partially hydrogenated cottonseed oil and partially hydrogenated soy oil.
- Brand
- Special occasions
- Made by
- Prater's Foods Inc.
- Label serving
- 0.50 cup
- Barcode (GTIN/UPC)
- 077815003359
- Category
- Other Deli
- Label updated
- 2021-10-23
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 95%
Same value as 0 of 3,452 other records.
leastmostIron
Lower than 94%
Same value as 194 of 3,429 other records.
leastmostSugars
Lower than 84%
Same value as 14 of 3,457 other records.
leastmostCalcium
Lower than 79%
Same value as 112 of 3,424 other records.
leastmostVitamin C
Higher than 74%
Same value as 7 of 1,609 other records.
leastmostCalories
Higher than 71%
Same value as 8 of 3,473 other records.
leastmost
Questions
- How many calories are in special occasions broccoli & rice casserole?
- 0.50 cup (110 g): 230 calories; protein: 7 g, carbohydrates: 37 g, fat: 6 g.
- How much protein is in special occasions broccoli & rice casserole?
- 6.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in special occasions broccoli & rice casserole?
- 32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Home chef broccoli rice casserole, Broccoli rice
- Culinevo kitchen broccoli rice casserole, Broccoli rice
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- Ukrop's broccoli and rice casserole, Broccoli and rice
- Farm to market foods broccoli rice casserole
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All 14 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 33.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.91 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 309 mg |
| Vitamin C, total ascorbic acid | 8.2 mg |
| Vitamin A, IU | 364 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189147, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.