Spartan soup mix, Onion

USDA name: Soup mix, Onion

Brandedby McIlhenny Company

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 0 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 7 g
20KCAL

Spartan soup mix, Onion, 1 Tbsp (7 g)

20 calories

Protein
0 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Ingredients: onions*, Salt, Cornstarch, Sugar, Caramel (color), Corn syrup solids, Yeast extract, Natural flavor. *dried

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 Tbsp
Barcode (GTIN/UPC)
011213105819
Category
Other Soups
Label updated
2019-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 8 of 2,755 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 118 of 2,911 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 4 of 2,917 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 39 of 2,844 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 179 of 2,873 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 17 of 2,776 other records.

    leastmost

Questions

How many calories are in spartan soup mix, onion?
1 Tbsp (7 g): 20 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in spartan soup mix, onion?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in spartan soup mix, onion?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Sodium, Na8,571 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863506, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.