Market classics soup mix

USDA name: Soup mix

Brandedby Market classics

90 calories in 0.25 cup (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 77.8 g, fat: 1.9 g.

Serving
1
= 27 g
90KCAL

Market classics soup mix, 0.25 cup (27 g)

90 calories

Protein
2 g
Carbs
21 g
Fat
0.5 g
Fiber
1.0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (27 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 21 g8%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Potatoes, Soup base (corn starch, Sea salt, Dried cane syrup, Whey onion,Garlic, Maltodextrin, Spices, Chicken broth, Chicken fat, Natural flavor, Turmeric), Corn, Onions, Chives, Celery, Bell pepper.

Made by
Market classics
Label serving
0.25 cup
Barcode (GTIN/UPC)
24231282
Category
Other Soups
Label updated
2018-01-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 1,641 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 3 of 2,903 other records.

    leastmost
  • Calcium

    Higher than 83%

    Same value as 9 of 2,755 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 11 of 2,776 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 19 of 2,844 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 72 of 2,919 other records.

    leastmost

Questions

How many calories are in market classics soup mix?
0.25 cup (27 g): 90 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in market classics soup mix?
7.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in market classics soup mix?
74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein7.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference77.8 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca74 mg
Iron, Fe2.7 mg
Sodium, Na1,333 mg
Vitamin C, total ascorbic acid100 mg
Vitamin A, IU1,852 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 401064, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.