Cugino's soup mix, Soup mix

USDA name: Soup mix, Soup mix

Brandedby Cugino's Gourmet Foods, Inc.

90 calories in 1/8 package (26 g). Per 100 g, protein: 15.4 g, carbohydrates: 69.2 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more vitamin C than 95%, and more carbohydrates than 92%.

Compare with another food →

Serving
1
= 26 g
90KCAL
Where the calories come from

Cugino's soup mix, Soup mix, 1/8 package (26 g)

90 calories

  • Protein4 g18% of calories
  • Carbs18 g82% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/8 package (26 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Wheat noodles(semolina, Enriched with iron(ferrous sulfate)and b vitamins(niacin, Thiamin, Mononitrate, Riboflavin, Folic acid), Dehydrated beans(pinto, Lentil, Red, Navy), Dehydrated vegetables(tomato, Onion, Potato, Carrot, Bell pepper, Celery), Sea, Salt, Dextrose, Paprika, Dehydrated spinach, Garlic and parsley, Hydrolyzed corn and soy protein, Sugar, Spices, Yeast extract, Silicon dioxide(anti-caking).

Brand
Cugino's
Made by
Cugino's Gourmet Foods, Inc.
Label serving
1/8 package
Barcode (GTIN/UPC)
758300033029
Category
Other Soups
Label updated
2020-04-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 1,635 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 10 of 2,892 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 10 of 2,900 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 4 of 2,833 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 10 of 2,862 other records.

    leastmost

Questions

How many calories are in cugino's soup mix, soup mix?
1/8 package (26 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in cugino's soup mix, soup mix?
15.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in cugino's soup mix, soup mix?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy346 kcal
Protein15.4 g
Total lipid (fat)0 g
Carbohydrate, by difference69.2 g
Fiber, total dietary7.7 g
Total Sugars7.7 g
Calcium, Ca77 mg
Iron, Fe2.8 mg
Sodium, Na1,654 mg
Vitamin C, total ascorbic acid23.1 mg
Vitamin A, IU2,885 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.