Market classics soup mix

USDA name: Soup mix

Brandedby Market classics

90 calories in 0.3 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 68 g, fat: 0 g.

Serving
1
= 25 g
90KCAL

Market classics soup mix, 0.3 cup (25 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.3 cup (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Long grain white rice, Wild rice, Mushrooms, Lentils, Orzo (enriched durum semolina flour [flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Soup base (salt, Modified corn starch, Dried cane syrup, Spices, Garlic, Whey, Onion, Maltodextrin, Chicken broth and fat, Mushrooms, Smoked paprika [paprika, Silicon dioxide (2% as anti caking agent)], Celery, Turmeric, Chili pepper, Parsley), Long grain brown rice, Onion, Carrots, Tomatoes, Leeks, Bell pepper, Parsley.

Made by
Market classics
Label serving
0.3 cup
Barcode (GTIN/UPC)
24632324
Category
Other Soups
Label updated
2018-01-20

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 2,776 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 14 of 2,903 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 2 of 2,844 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 4 of 1,641 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 11 of 2,911 other records.

    leastmost

Questions

How many calories are in market classics soup mix?
0.3 cup (25 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in market classics soup mix?
12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in market classics soup mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy360 kcal
Protein12 g
Total lipid (fat)0 g
Carbohydrate, by difference68 g
Fiber, total dietary8 g
Total Sugars4 g
Calcium, Ca80 mg
Iron, Fe5.8 mg
Sodium, Na1,560 mg
Vitamin C, total ascorbic acid9.6 mg
Vitamin A, IU3,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 400970, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.