Spartan greek vanilla nonfat yogurt
USDA name: Greek vanilla nonfat yogurt
Brandedby McIlhenny Company
170 calories in 1 cup (227 g). Per 100 g, protein: 8.8 g, carbohydrates: 10.1 g, fat: 0 g.
Among the other records in Yogurt, per 100 g: more protein than 89%, and more potassium than 77%.
Spartan greek vanilla nonfat yogurt, 1 cup (227 g)
170 calories
- Protein20 g47% of calories
- Carbs23 g53% of calories
incl. 0.91 g fiber · 22 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 011213025698 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Potassium8% 370 mg
- Sodium3% 79.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized skim milk, Sugar, Vanilla extract, Pectin, Locust bean gum. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And l casei.
- Brand
- Spartan
- Made by
- McIlhenny Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 011213025698
- Category
- Yogurt
- Label updated
- 2018-07-10
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 89%
Same value as 24 of 6,026 other records.
leastmostPotassium
Higher than 77%
Same value as 17 of 4,371 other records.
leastmostSodium
Lower than 74%
Same value as 119 of 6,024 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmostCalories
Lower than 64%
Same value as 48 of 6,040 other records.
leastmostFiber
Higher than 62%
Same value as 154 of 5,790 other records.
leastmost
Questions
- How many calories are in spartan greek vanilla nonfat yogurt?
- 1 cup (227 g): 170 calories; protein: 20 g, carbohydrates: 23 g, fat: 0 g.
- How much protein is in spartan greek vanilla nonfat yogurt?
- 8.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
- How many net carbs are in spartan greek vanilla nonfat yogurt?
- 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lucerne nonfat vanilla greek yogurt, Nonfat vanilla
- Tops greek nonfat yogurt, Vanilla
- Belfonte greek nonfat yogurt, Vanilla
- Spartan greek nonfat yogurt, Vanilla
- Dannon greek nonfat yogurt, Vanilla
- Ahold vanilla greek nonfat yogurt, Vanilla
- Oikos vanilla greek nonfat yogurt, Vanilla
- Oikos vanilla greek nonfat yogurt, Vanilla
All 15 reported nutrients, per 100 g+
| Energy | 75 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10.1 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 9.7 g |
| Calcium, Ca | 110 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 163 mg |
| Sodium, Na | 35 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864156, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.