How many calories are in dannon greek nonfat yogurt, vanilla?

1 cup (225 g): 171 calories; protein: 18 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in dannon greek nonfat yogurt, vanilla?

8 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in dannon greek nonfat yogurt, vanilla?

10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dannon greek nonfat yogurt, Vanilla

USDA name: Greek nonfat yogurt, Vanilla

Brandedby Danone US, Llc

171 calories in 1 cup (225 g). Per 100 g, protein: 8 g, carbohydrates: 10.2 g, fat: 0 g.

Serving

= 225 g

Dannon greek nonfat yogurt, Vanilla, 1 cup (225 g)

171 calories

Protein: 18 g
Carbs: 23 g
Fat: 0 g
Fiber: 0 g
Sugars: 21 g

Nutrition Facts

Serving size1 cup (225 g)

Amount per serving
Calories171

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 74.3 mg3%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 21 g

Protein 18 g

Vitamin D 4.5 mcg23%

Calcium 200 mg15%

Iron 0 mg0%

Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)39% 0.51 mg
Vitamin D23% 4.5 µg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Potassium4% 209 mg
Sodium3% 74.3 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Water, Cane sugar, Contains less than 1% of: corn starch, Natural flavors, Fruit juice (for color), Carob bean gum, Lemon juice concentrate, Vitamin d3.

Brand: Dannon
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 036632027542
Category: Yogurt
Label updated: 2023-08-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 80%
Same value as 390 of 4,374 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Calcium
Lower than 71%
Same value as 12 of 6,001 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Calories
Lower than 61%
Same value as 165 of 6,044 other records.
leastmost

Questions

How many calories are in dannon greek nonfat yogurt, vanilla?: 1 cup (225 g): 171 calories; protein: 18 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in dannon greek nonfat yogurt, vanilla?: 8 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in dannon greek nonfat yogurt, vanilla?: 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	76 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10.2 g
Fiber, total dietary	0 g
Total Sugars	9.3 g
Calcium, Ca	89 mg
Iron, Fe	0 mg
Potassium, K	93 mg
Sodium, Na	33 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.23 mg
Folic acid	36 µg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658356, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.