Lucerne nonfat vanilla greek yogurt, Nonfat vanilla

USDA name: Nonfat vanilla greek yogurt, Nonfat vanilla

Brandedby Safeway, Inc.

129 calories in 3/4 cup (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.2 g, fat: 0 g.

Serving
1
= 170 g
129KCAL

Lucerne nonfat vanilla greek yogurt, Nonfat vanilla, 3/4 cup (170 g)

129 calories

Protein
14 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.5 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 12.1 g24%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium2% 111 mg
    • Sodium1% 25.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk sugar, Water, Natural flavor, Locust bean gum, Pectin, Vanilla extract, Citric acid, Calcium citrate. Contains live and active cultures.

    Brand
    Lucerne
    Made by
    Safeway, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    021130328284
    Category
    Yogurt
    Label updated
    2023-10-23

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 19 of 6,028 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 6 of 4,374 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 89 of 6,030 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 522 of 6,001 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 165 of 6,044 other records.

      leastmost

    Questions

    How many calories are in lucerne nonfat vanilla greek yogurt, nonfat vanilla?
    3/4 cup (170 g): 129 calories; protein: 14 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in lucerne nonfat vanilla greek yogurt, nonfat vanilla?
    8.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
    How many net carbs are in lucerne nonfat vanilla greek yogurt, nonfat vanilla?
    11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy76 kcal
    Protein8.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.2 g
    Fiber, total dietary0 g
    Total Sugars9.4 g
    Sugars, added7.1 g
    Calcium, Ca88 mg
    Iron, Fe0 mg
    Potassium, K65 mg
    Sodium, Na15 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667445, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.