How many calories are in oikos vanilla greek nonfat yogurt, vanilla?

1 container (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in oikos vanilla greek nonfat yogurt, vanilla?

8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in oikos vanilla greek nonfat yogurt, vanilla?

estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oikos vanilla greek nonfat yogurt, Vanilla

USDA name: Vanilla greek nonfat yogurt, Vanilla

Brandedby Danone US, Llc

120 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 150 g

Oikos vanilla greek nonfat yogurt, Vanilla, 1 container (150 g)

120 calories

Protein: 12 g
Carbs: 19 g
Fat: 0 g
Fiber: —
Sugars: 18 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 4.5 mg2%

Sodium 45 mg2%

Total Carbohydrate 19 g7%

Total Sugars 18 g

Protein 12 g

Calcium 150 mg12%

Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium3% 135 mg
Sodium2% 45 mg

Ingredients

Cultured grade a non fat milk, Water, Sugar, Fructose, Modified corn starch, Contains less than 1% of natural vanilla flavor, Malic acid, Potassium sorbate (to maintain freshness), Sodium citrate, Vitamin d3.

Brand: Oikos
Made by: Danone US, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 036632018472
Category: Yogurt
Label updated: 2021-02-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 89%
Same value as 15 of 4,374 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Sugars
Higher than 72%
Same value as 169 of 6,009 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 199 of 6,010 other records.
leastmost

Questions

How many calories are in oikos vanilla greek nonfat yogurt, vanilla?: 1 container (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in oikos vanilla greek nonfat yogurt, vanilla?: 8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in oikos vanilla greek nonfat yogurt, vanilla?: estimated 12.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Total Sugars	12 g
Calcium, Ca	100 mg
Potassium, K	90 mg
Sodium, Na	30 mg
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009018, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.