Spartan english muffins, Cinnamon raisin

USDA name: English muffins, Cinnamon raisin

Brandedby McIlhenny Company

140 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 50.9 g, fat: 1.8 g.

Serving
1
= 57 g
140KCAL

Spartan english muffins, Cinnamon raisin, 1 muffin (57 g)

140 calories

Protein
5 g
Carbs
29 g
Fat
1.0 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Raisins, Yeast, Contains 2% or less of: sugar, Wheat gluten, Calcium propionate and potassium sorbate (preservatives), Datem, Citric acid, Ascorbic acid, Degermed yellow cornmeal, Fumaric acid, Ground cinnamon, Salt, Soybean oil, Degermed yellow corn flour, Distilled monoglycerides, Acacia gum, Enzymes, Calcium sulfate, Calcium phosphate.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 muffin
Barcode (GTIN/UPC)
011213390857
Category
Breads & Buns
Label updated
2017-06-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 76 of 4,582 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in spartan english muffins, cinnamon raisin?
1 muffin (57 g): 140 calories; protein: 5 g, carbohydrates: 29 g, fat: 1.0 g.
How much protein is in spartan english muffins, cinnamon raisin?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in spartan english muffins, cinnamon raisin?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars8.8 g
Calcium, Ca140 mg
Iron, Fe3.2 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864176, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.