South beach diet, Protein + high fiber snack bars, Fudgy chocolate mint, Fudgy chocolate mint
Brandedby The Farmer's Cow, Llc
100 calories in 1 bar (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 14.3 g.
South beach diet, Protein + high fiber snack bars, Fudgy chocolate mint, Fudgy chocolate mint, 1 bar (28 g)
100 calories
- Protein
- 6 g
- Carbs
- 14 g
- Fat
- 4 g
- Fiber
- 6 g
- Sugars
- 5 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium8% 100 mg
- Sodium4% 85.1 mg
- Potassium2% 94.9 mg
Ingredients
Chicory root fiber, Protein blend (soy protein isolate, Calcium caseinate, Whey protein isolate, Soy protein nuggets [soy protein isolate, Cocoa (processed with alkali), Tapioca starch], Sugar, Tapioca syrup, Cocoa (processed with alkali), Fractionated palm kernel oil, High oleic sunflower oil, Water, Soluble corn fiber, Rolled oats, Soy lecithin, Calcium carbonate, Oat fiber, Natural flavor, Organic agave syrup, Lactose, Maltodextrin, Dextrose, Salt, Stevia extract, Tocopherols added to protect flavor, Soybean oil.
- Brand
- South beach diet
- Made by
- The Farmer's Cow, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 855919005864
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-08-12
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 21 of 7,921 other records.
leastmostCalcium
Higher than 91%
Same value as 17 of 7,734 other records.
leastmostIron
Higher than 86%
Same value as 41 of 7,797 other records.
leastmostCalories
Lower than 86%
Same value as 60 of 8,003 other records.
leastmostSugars
Lower than 66%
Same value as 14 of 7,976 other records.
leastmostProtein
Higher than 63%
Same value as 19 of 7,981 other records.
leastmost
Questions
- How many calories are in south beach diet, protein + high fiber snack bars, fudgy chocolate mint, fudgy chocolate mint?
- 1 bar (28 g): 100 calories; protein: 6 g, carbohydrates: 14 g, fat: 4 g.
- How much protein is in south beach diet, protein + high fiber snack bars, fudgy chocolate mint, fudgy chocolate mint?
- 21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in south beach diet, protein + high fiber snack bars, fudgy chocolate mint, fudgy chocolate mint?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- South beach diet snack bars
- South beach diet snack bars, Toffee nut
- South beach diet fiber bars, Fudge graham
- South beach diet, Meal bars, Chocolate chunk, Chocolate chunk
- South beach diet, Chewy nut bars, Nut crunch, Nut crunch
- South beach diet chewy nut bar, Chocolate chunk
- South beach diet snack bars, Fudgy chocolate mint
- South beach diet snack bars, Chocolate caramel nut
All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 21.4 g |
| Total Sugars | 17.9 g |
| Calcium, Ca | 357 mg |
| Iron, Fe | 5.1 mg |
| Potassium, K | 339 mg |
| Sodium, Na | 304 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908261, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.