Sola greek yogurt, Vanilla

USDA name: Greek yogurt, Vanilla

Brandedby NatGood Operation Llc

101 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 12.7 g, fat: 2 g.

Among the other records in Yogurt, per 100 g: less sugars than 86%, and more calcium than 73%.

Compare with another food →

Serving
1
= 150 g
101KCAL
Where the calories come from

Sola greek yogurt, Vanilla, 1 container (150 g)

101 calories

  • Protein11 g30% of calories
  • Carbs19 g52% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 55.5 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 11 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851921006011 · We may earn a commission

Ingredients

Cultured pasteurized grade-a skim milk, Erythritol, Tagatose, Maltitol, Corn starch, Vanilla flavor, Other natural flavors, Lemon juice concentrate, Cream, Contains 2% or less of the following: monk fruit extract, Xanthan gum, Stevia leaf extract, Live and active cultures.

Brand
Sola
Made by
NatGood Operation Llc
Label serving
1 container
Barcode (GTIN/UPC)
851921006011
Category
Yogurt
Label updated
2018-04-05

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 86%

    Same value as 108 of 6,005 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 190 of 5,997 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 206 of 6,040 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 227 of 6,024 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 95 of 6,020 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 215 of 6,026 other records.

    leastmost

Questions

How many calories are in sola greek yogurt, vanilla?
1 container (150 g): 101 calories; protein: 11 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in sola greek yogurt, vanilla?
7.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in sola greek yogurt, vanilla?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein7.3 g
Total lipid (fat)2 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0 g
Total Sugars4.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na37 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU67 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg
Total sugar alcohols6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945728, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.