How many calories are in chobani greek yogurt?

1 container (150 g): 140 calories; protein: 11 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in chobani greek yogurt?

7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in chobani greek yogurt?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani greek yogurt

USDA name: Greek yogurt

Brandedby Chobani, Inc.

140 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 12 g, fat: 2 g.

Serving

= 150 g

Chobani greek yogurt, 1 container (150 g)

140 calories

Protein: 11 g
Carbs: 18 g
Fat: 3 g
Fiber: 1.1 g
Sugars: 16 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 55.5 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 1.1 g4%

Total Sugars 16 g

Protein 11 g

Calcium 150 mg12%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Iron4% 0.72 mg
Sodium2% 55.5 mg

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, Cream, Live and active cultures: s. Themophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei), Bananas, Evaporated cane juice, Pectin, Natural flavour, Locust bean gum, Turmeric (for color).

Brand: Chobani
Made by: Chobani, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 894700010441
Category: Yogurt
Label updated: 2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 95%
Same value as 9 of 3,020 other records.
leastmost
Iron
Higher than 92%
Same value as 79 of 5,673 other records.
leastmost
Sodium
Lower than 69%
Same value as 227 of 6,028 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Total fat
Higher than 66%
Same value as 95 of 6,024 other records.
leastmost
Calories
Higher than 66%
Same value as 261 of 6,044 other records.
leastmost

Questions

How many calories are in chobani greek yogurt?: 1 container (150 g): 140 calories; protein: 11 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in chobani greek yogurt?: 7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in chobani greek yogurt?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	93 kcal
Protein	7.3 g
Total lipid (fat)	2 g
Carbohydrate, by difference	12 g
Fiber, total dietary	0.7 g
Total Sugars	10.7 g
Calcium, Ca	100 mg
Iron, Fe	0.48 mg
Sodium, Na	37 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	67 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038866, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.