Sola blueberry cinnamon granola, Blueberry cinnamon
USDA name: Blueberry cinnamon granola, Blueberry cinnamon
Brandedby NatGood Operation Llc
140 calories in 2/3 cup (60 g). Per 100 g, protein: 13.3 g, carbohydrates: 16.7 g, fat: 16.7 g.
Sola blueberry cinnamon granola, Blueberry cinnamon, 2/3 cup (60 g)
140 calories
- Protein
- 8 g
- Carbs
- 10 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium4% 100 mg
- Calcium4% 49.8 mg
- Iron3% 0.5 mg
- Potassium2% 100 mg
Ingredients
Almonds, Soy crisp (soy protein isolate, Tapioca starch, Salt), Sunflower seeds, Erythritol, Sunflower oil, Water, Tagatose, Coconut, Freeze dried blueberries, Contains 2% or less of the following: maltitol, Flax meal, Cinnamon, Natural vanilla flavor with other natural flavors, Sea salt, Natural flavors, Monk fruit extract, Xanthan gum, Stevia leaf extract.
- Brand
- Sola
- Made by
- NatGood Operation Llc
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 851921006486
- Category
- Cereal
- Label updated
- 2020-04-08
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 7 of 7,847 other records.
leastmostCalories
Lower than 98%
Same value as 7 of 7,868 other records.
leastmostIron
Lower than 98%
Same value as 2 of 7,766 other records.
leastmostTotal fat
Higher than 88%
Same value as 68 of 7,842 other records.
leastmostProtein
Higher than 87%
Same value as 154 of 7,851 other records.
leastmostSugars
Lower than 84%
Same value as 18 of 7,843 other records.
leastmost
Questions
- How many calories are in sola blueberry cinnamon granola, blueberry cinnamon?
- 2/3 cup (60 g): 140 calories; protein: 8 g, carbohydrates: 10 g, fat: 10 g.
- How much protein is in sola blueberry cinnamon granola, blueberry cinnamon?
- 13.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in sola blueberry cinnamon granola, blueberry cinnamon?
- 13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lowes foods granola cinnamon blueberry
- Nutrail blueberry cinnamon keto nut granola, Blueberry cinnamon
- Paleonola grain free cinnamon blueberry granola, Cinnamon; Blueberry
- The safe + fair food company blueberry cinnamon granola, Blueberry cinnamon
- Nutrail low carb keto blueberry cinnamon nut granola, Blueberry; Cinnamon
- Tony's fresh market granola blueberry & cinnamon light delicious and crunchy trail mix, Granola blueberry & cinnamon light
- The toasted oat blueberry cobbler oats, Honey, Butter, Brown sugar, Blueberries, Flax seed, Vanilla, Cinnamon soft granola, Blueberry cobbler
- The toasted oat blueberry cobbler oats, Honey, Butter, Brown sugar, Blueberries, Flax seed, Vanilla, Cinnamon soft granola, Blueberry cobbler
All 18 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 5 g |
| Sugars, added | 1.7 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 0.83 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 167 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 8.3 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 5 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155248, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.