Tony's fresh market granola blueberry & cinnamon light delicious and crunchy trail mix, Granola blueberry & cinnamon light

USDA name: Granola blueberry & cinnamon light delicious and crunchy trail mix, Granola blueberry & cinnamon light

Brandedby Buck Creek Ostrich Products

120 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 16.4 g.

Among the other records in Cereal, per 100 g: more total fat than 88%, and more calories than 82%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Tony's fresh market granola blueberry & cinnamon light delicious and crunchy trail mix, Granola blueberry & cinnamon light, 1/4 cup (28 g)

120 calories

  • Protein3 g10% of calories
  • Carbs18 g57% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat4.6 g33% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.6 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 639713215144 · We may earn a commission

Ingredients

Whole grain rolled oats, Brown sugar, Whole grain rollwd wheat, Inulin, Whole grain oat flour, Canola oil, Whey (milk), Natural and artificial flavors, Rice flour, Salt, Baking soda, Guar gum, Blueberry, Almond slices, Cinnamon

Brand
Tony's fresh market
Made by
Buck Creek Ostrich Products
Label serving
1/4 cup
Barcode (GTIN/UPC)
639713215144
Category
Cereal
Label updated
2022-04-12

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 0 of 7,802 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 77 of 7,807 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 56 of 7,804 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 256 of 7,813 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in tony's fresh market granola blueberry & cinnamon light delicious and crunchy trail mix, granola blueberry & cinnamon light?
1/4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 4.6 g.
How much protein is in tony's fresh market granola blueberry & cinnamon light delicious and crunchy trail mix, granola blueberry & cinnamon light?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tony's fresh market granola blueberry & cinnamon light delicious and crunchy trail mix, granola blueberry & cinnamon light?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)16.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651500, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.