Lowes foods granola cinnamon blueberry
USDA name: Granola cinnamon blueberry
Brandedby Lowe's Food Stores, Inc.
120 calories in 1/4 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 11.3 g.
Among the other records in Cereal, per 100 g: less carbohydrates than 81%, and less sodium than 77%.
Lowes foods granola cinnamon blueberry, 1/4 cup (31 g)
120 calories
- Protein3 g10% of calories
- Carbs20 g65% of calories
incl. 2 g fiber · 5 g sugars
- Fat3.5 g26% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 741643043404 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
- Sodium1% 20.1 mg
Ingredients
Whole grain oats, Honey, Canola oil, Light brown sugar (sugar, Cane syrups), Dried blueberries (blueberries, Sugar, Sunflower oil), Ground golden flax seed, Vanilla extract, Cinnamon, Salt.
- Brand
- Lowes foods
- Made by
- Lowe's Food Stores, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 741643043404
- Category
- Cereal
- Label updated
- 2020-05-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 81%
Same value as 3 of 7,807 other records.
leastmostSodium
Lower than 77%
Same value as 2 of 7,811 other records.
leastmostTotal fat
Higher than 77%
Same value as 5 of 7,802 other records.
leastmostSugars
Lower than 70%
Same value as 4 of 7,804 other records.
leastmostIron
Lower than 68%
Same value as 6 of 7,727 other records.
leastmostProtein
Higher than 60%
Same value as 35 of 7,813 other records.
leastmost
Questions
- How many calories are in lowes foods granola cinnamon blueberry?
- 1/4 cup (31 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
- How much protein is in lowes foods granola cinnamon blueberry?
- 9.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in lowes foods granola cinnamon blueberry?
- 58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 387 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 64.5 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 16.1 g |
| Calcium, Ca | 65 mg |
| Iron, Fe | 3.5 mg |
| Sodium, Na | 65 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104851, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.