Sodexo white sub rolls, White

USDA name: White sub rolls, White

Branded

190 calories in 1/2 roll (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 54.9 g, fat: 1.4 g.

Serving
1
= 71 g
190KCAL

Sodexo white sub rolls, White, 1/2 roll (71 g)

190 calories

Protein
6 g
Carbs
39 g
Fat
1 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/2 roll (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron15% 2.7 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Unbleached, Unbromated, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Durum flour, Semolina flour, Contains 2% or less of: salt, Cane sugar, Datem, Calcium sulfate, Monoglycerides, Ammonium sulfate, Ascorbic acid (vitamin c), Enzymes, Wheat gluten, Soybean/canola oil.

    Brand
    Sodexo
    Label serving
    1/2 roll
    Barcode (GTIN/UPC)
    777088200157
    Category
    Breads & Buns
    Label updated
    2023-10-25

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 23 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 6 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 15 of 10,035 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 198 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 19 of 10,029 other records.

      leastmost

    Questions

    How many calories are in sodexo white sub rolls, white?
    1/2 roll (71 g): 190 calories; protein: 6 g, carbohydrates: 39 g, fat: 1 g.
    How much protein is in sodexo white sub rolls, white?
    8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in sodexo white sub rolls, white?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy268 kcal
    Protein8.4 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference54.9 g
    Fiber, total dietary1.4 g
    Total Sugars2.8 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Sodium, Na620 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670897, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.