Sodexo white sub rolls, White

USDA name: White sub rolls, White

Branded

190 calories in 1/2 roll (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 54.9 g, fat: 1.4 g.

Among the other records in Breads & Buns, per 100 g: more iron than 91%, and more sodium than 88%.

Compare with another food →

Serving
1
= 71 g
190KCAL
Where the calories come from

Sodexo white sub rolls, White, 1/2 roll (71 g)

190 calories

  • Protein6 g13% of calories
  • Carbs39 g83% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1/2 roll (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 777088200157 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Unbleached, Unbromated, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Durum flour, Semolina flour, Contains 2% or less of: salt, Cane sugar, Datem, Calcium sulfate, Monoglycerides, Ammonium sulfate, Ascorbic acid (vitamin c), Enzymes, Wheat gluten, Soybean/canola oil.

Brand
Sodexo
Label serving
1/2 roll
Barcode (GTIN/UPC)
777088200157
Category
Breads & Buns
Label updated
2023-10-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 23 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 6 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 15 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 197 of 9,963 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 19 of 9,991 other records.

    leastmost

Questions

How many calories are in sodexo white sub rolls, white?
1/2 roll (71 g): 190 calories; protein: 6 g, carbohydrates: 39 g, fat: 1 g.
How much protein is in sodexo white sub rolls, white?
8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sodexo white sub rolls, white?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy268 kcal
Protein8.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference54.9 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Sodium, Na620 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670897, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.