The bakery mini white premium sub rolls, Mini white

USDA name: Mini white premium sub rolls, Mini white

Brandedby Ahold Usa, Inc.

200 calories in 1 roll (76 g). Per 100 g, protein: 9.2 g, carbohydrates: 46 g, fat: 4 g.

Serving
1
= 76 g
200KCAL

The bakery mini white premium sub rolls, Mini white, 1 roll (76 g)

200 calories

Protein
7 g
Carbs
35 g
Fat
3 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (76 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 2.1 mg12%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate18% 72.2 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron12% 2.1 mg
  • Calcium4% 50.2 mg
  • Potassium2% 79.8 mg

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Brown sugar yeast, Wheat gluten, Soybean and/or canola oil, Cultured wheat flour, Contains less than 2% of: whole wheat flour, Salt, Sugar, Soy lecithin, Vinegar, Ascorbic acid, Enzymes.

Brand
The bakery
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267578540
Category
Breads & Buns
Label updated
2023-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 83 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 97 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 263 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 25 of 9,892 other records.

    leastmost

Questions

How many calories are in the bakery mini white premium sub rolls, mini white?
1 roll (76 g): 200 calories; protein: 7 g, carbohydrates: 35 g, fat: 3 g.
How much protein is in the bakery mini white premium sub rolls, mini white?
9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in the bakery mini white premium sub rolls, mini white?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy263 kcal
Protein9.2 g
Total lipid (fat)4 g
Carbohydrate, by difference46 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Sugars, added3.9 g
Calcium, Ca66 mg
Iron, Fe2.8 mg
Potassium, K105 mg
Sodium, Na421 mg
Thiamin0 mg
Folate, total95 µg
Folic acid92 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2592762, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.