Smith & sons seafood mac & cheese shrimp, Mac & cheese

USDA name: Mac & cheese shrimp, Mac & cheese

Brandedby Smith&Sons Seafood,Inc

470 calories in 8 oz (228 g). Per 100 g, protein: 13.2 g, carbohydrates: 13.6 g, fat: 11 g.

Serving
1
= 228 g
470KCAL

Smith & sons seafood mac & cheese shrimp, Mac & cheese, 8 oz (228 g)

470 calories

Protein
30 g
Carbs
31 g
Fat
25 g
Fiber
2.1 g
Sugars
4 g

Nutrition Facts

Serving size8 oz (228 g)
Amount per serving
Calories470
% Daily Value*
Total Fat 25 g32%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 196 mg65%
Sodium 591 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 30 g
Vitamin D 0 mcg0%
Calcium 237 mg18%
Iron 3 mg17%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 591 mg
    • Calcium18% 237 mg
    • Iron17% 3 mg
    • Potassium5% 242 mg

    Ingredients

    Pasta (durum wheat semolina), Shrimp, Cheese (pasteurized enzymes, Cheese cultures, Guar gum, Carob bean gum, Xanthan gum), Water, Cheese sauce (creamer, Whey, Modified food starch, Butter powder, Nonfat dry milk, Buttermilk, Beta carotene, Citric acid, Tocopherol, Corn starch, Soybean oil), Flour (wheat flour, Leavening, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream, Natural flavor), Contains 2% or less sugar, Yeast extract, Ethyl alcohol, Potato flour, Onion powder, Hydrolyzed corn protein, Clarified butter oil, Disodium inosinate, Disodium guanylate, Soy lecithin, Natural flavors, Sodium, Dried shrimp, Carrageenan, Mono & diglycerides, Garlic powder, Ascorbic acid & spices (including paprika).

    Brand
    Smith & sons seafood
    Made by
    Smith&Sons Seafood,Inc
    Label serving
    8 oz
    Barcode (GTIN/UPC)
    854433002847
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-30

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 0 of 4,995 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 0 of 5,005 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 14 of 5,006 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 16 of 4,977 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 31 of 4,974 other records.

      leastmost

    • Potassium

      Lower than 79%

      Same value as 24 of 2,753 other records.

      leastmost

    Questions

    How many calories are in smith & sons seafood mac & cheese shrimp, mac & cheese?
    8 oz (228 g): 470 calories; protein: 30 g, carbohydrates: 31 g, fat: 25 g.
    How much protein is in smith & sons seafood mac & cheese shrimp, mac & cheese?
    13.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in smith & sons seafood mac & cheese shrimp, mac & cheese?
    12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy206 kcal
    Protein13.2 g
    Total lipid (fat)11 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary0.9 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca104 mg
    Iron, Fe1.3 mg
    Potassium, K106 mg
    Sodium, Na259 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol86 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609065, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.