Smith & sons seafood mac & cheese shrimp, Mac & cheese

USDA name: Mac & cheese shrimp, Mac & cheese

Brandedby Smith&Sons Seafood,Inc

470 calories in 8 oz (228 g). Per 100 g, protein: 13.2 g, carbohydrates: 13.6 g, fat: 11 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 94%, and more total fat than 91%.

Compare with another food →

Serving
1
= 228 g
470KCAL
Where the calories come from

Smith & sons seafood mac & cheese shrimp, Mac & cheese, 8 oz (228 g)

470 calories

  • Protein30 g26% of calories
  • Carbs31 g26% of calories

    incl. 2.1 g fiber · 4 g sugars

  • Fat25 g48% of calories

Nutrition Facts

Serving size8 oz (228 g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 25 g32%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 196 mg65%
Sodium 591 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 30 g
Vitamin D 0 mcg0%
Calcium 237 mg18%
Iron 3 mg17%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 854433002847 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Calcium18% 237 mg
  • Iron17% 3 mg
  • Potassium5% 242 mg

Ingredients

Pasta (durum wheat semolina), Shrimp, Cheese (pasteurized enzymes, Cheese cultures, Guar gum, Carob bean gum, Xanthan gum), Water, Cheese sauce (creamer, Whey, Modified food starch, Butter powder, Nonfat dry milk, Buttermilk, Beta carotene, Citric acid, Tocopherol, Corn starch, Soybean oil), Flour (wheat flour, Leavening, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream, Natural flavor), Contains 2% or less sugar, Yeast extract, Ethyl alcohol, Potato flour, Onion powder, Hydrolyzed corn protein, Clarified butter oil, Disodium inosinate, Disodium guanylate, Soy lecithin, Natural flavors, Sodium, Dried shrimp, Carrageenan, Mono & diglycerides, Garlic powder, Ascorbic acid & spices (including paprika).

Brand
Smith & sons seafood
Made by
Smith&Sons Seafood,Inc
Label serving
8 oz
Barcode (GTIN/UPC)
854433002847
Category
Frozen Dinners & Entrees
Label updated
2023-05-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 4,992 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 0 of 5,002 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 14 of 5,003 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 16 of 4,974 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 31 of 4,971 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 24 of 2,751 other records.

    leastmost

Questions

How many calories are in smith & sons seafood mac & cheese shrimp, mac & cheese?
8 oz (228 g): 470 calories; protein: 30 g, carbohydrates: 31 g, fat: 25 g.
How much protein is in smith & sons seafood mac & cheese shrimp, mac & cheese?
13.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in smith & sons seafood mac & cheese shrimp, mac & cheese?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy206 kcal
Protein13.2 g
Total lipid (fat)11 g
Carbohydrate, by difference13.6 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca104 mg
Iron, Fe1.3 mg
Potassium, K106 mg
Sodium, Na259 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol86 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609065, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.