Scott & jon's shrimp mac & cheese

USDA name: Shrimp mac & cheese

Brandedby Demers Food Group Inc.

291 calories in 1 bowl (227g). Per 100 g, protein: 10.1 g, carbohydrates: 15.9 g, fat: 2.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 93%, and less potassium than 88%.

Compare with another food →

Serving
1
= 227 g
291KCAL
Where the calories come from

Scott & jon's shrimp mac & cheese, 1 bowl (227g)

291 calories

  • Protein23 g33% of calories
  • Carbs36 g51% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat5 g16% of calories

Nutrition Facts

Serving size1 bowl (227g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 84 mg28%
Sodium 711 mg31%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 306 mg24%
Iron 1.0 mg6%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850016452078 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 711 mg
  • Calcium24% 306 mg
  • Iron6% 1.0 mg
  • Potassium4% 184 mg

Ingredients

Cooked pasta (water, Durum wheat semolina), Shrimp (salt), Broccoli, Skim milk (fat free milk, Vitamin a palmitate, Vitamin d3), Neufchatel cheese (pasteurized cultured milk and cream, Whey, Salt, Stabilizers [xanthan, Locust bean, And guar gums]), Natural white cheddar cheese (pasteurized milk, Cheese cultures, Enzymes, Salt), Whey, Buttermilk powder, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Rice flour, Parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Natural flavor, Baker's yeast extract, Lactic acid, Butter powder (sweet cream, Salt), Spices, Garlic powder, Tapioca starch, Nonfat milk solids, Sodium carbonate, Sodium citrate, Citric acid

Brand
Scott & jon's
Made by
Demers Food Group Inc.
Label serving
1 bowl (227g)
Barcode (GTIN/UPC)
0850016452078
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 5 of 4,974 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 9 of 2,751 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 8 of 4,992 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,971 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 15 of 5,002 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 26 of 4,997 other records.

    leastmost

Questions

How many calories are in scott & jon's shrimp mac & cheese?
1 bowl (227g): 291 calories; protein: 23 g, carbohydrates: 36 g, fat: 5 g.
How much protein is in scott & jon's shrimp mac & cheese?
10.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in scott & jon's shrimp mac & cheese?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy128 kcal
Protein10.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference15.9 g
Fiber, total dietary1.3 g
Total Sugars3.1 g
Sugars, added0 g
Calcium, Ca135 mg
Iron, Fe0.44 mg
Potassium, K81 mg
Sodium, Na313 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651764, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.