Scott & jon's shrimp mac & cheese

USDA name: Shrimp mac & cheese

Brandedby Demers Food Group Inc.

291 calories in 1 bowl (227g). Per 100 g, protein: 10.1 g, carbohydrates: 15.9 g, fat: 2.2 g.

Serving
1
= 227 g
291KCAL

Scott & jon's shrimp mac & cheese, 1 bowl (227g)

291 calories

Protein
23 g
Carbs
36 g
Fat
5 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (227g)
Amount per serving
Calories291
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 84 mg28%
Sodium 711 mg31%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 306 mg24%
Iron 1.0 mg6%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 711 mg
    • Calcium24% 306 mg
    • Iron6% 1.0 mg
    • Potassium4% 184 mg

    Ingredients

    Cooked pasta (water, Durum wheat semolina), Shrimp (salt), Broccoli, Skim milk (fat free milk, Vitamin a palmitate, Vitamin d3), Neufchatel cheese (pasteurized cultured milk and cream, Whey, Salt, Stabilizers [xanthan, Locust bean, And guar gums]), Natural white cheddar cheese (pasteurized milk, Cheese cultures, Enzymes, Salt), Whey, Buttermilk powder, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Rice flour, Parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Natural flavor, Baker's yeast extract, Lactic acid, Butter powder (sweet cream, Salt), Spices, Garlic powder, Tapioca starch, Nonfat milk solids, Sodium carbonate, Sodium citrate, Citric acid

    Brand
    Scott & jon's
    Made by
    Demers Food Group Inc.
    Label serving
    1 bowl (227g)
    Barcode (GTIN/UPC)
    0850016452078
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 5 of 4,977 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 9 of 2,753 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 8 of 4,995 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 71 of 4,974 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 15 of 5,005 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 26 of 5,000 other records.

      leastmost

    Questions

    How many calories are in scott & jon's shrimp mac & cheese?
    1 bowl (227g): 291 calories; protein: 23 g, carbohydrates: 36 g, fat: 5 g.
    How much protein is in scott & jon's shrimp mac & cheese?
    10.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in scott & jon's shrimp mac & cheese?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy128 kcal
    Protein10.1 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference15.9 g
    Fiber, total dietary1.3 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca135 mg
    Iron, Fe0.44 mg
    Potassium, K81 mg
    Sodium, Na313 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651764, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.