Good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, Campanelle pasta, Bread crumbs, And parsley in a buffalo cheddar cheese sauce bowl, Buffalo mac & cheese

USDA name: Buffalo mac & cheese shrimp a delicious blend of shrimp, Campanelle pasta, Bread crumbs, And parsley in a buffalo cheddar cheese sauce bowl, Buffalo mac & cheese

Brandedby Canadian Fish Exporters Inc.

491 calories in 1 bowl (284 g). Per 100 g, protein: 9.5 g, carbohydrates: 15.5 g, fat: 8.1 g.

Serving
1
= 284 g
491KCAL

Good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, Campanelle pasta, Bread crumbs, And parsley in a buffalo cheddar cheese sauce bowl, Buffalo mac & cheese, 1 bowl (284 g)

491 calories

Protein
27 g
Carbs
44 g
Fat
23 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (284 g)
Amount per serving
Calories
491
% Daily Value*
Total Fat 23 g29%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 114 mg38%
Sodium 1,201 mg52%
Total Carbohydrate 44 g16%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 27 g
Calcium 398 mg31%
Iron 2 mg11%
Potassium 256 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium52% 1,201 mg
  • Calcium31% 398 mg
  • Iron11% 2 mg
  • Potassium5% 256 mg

Ingredients

Campanelle pasta (cooked pasta, Water, Semolina [wheat], Durum flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Buffalo cheese sauce (water, Half & half [milk, Cream], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}, Potato starch, Corn starch], Hot sauce [aged cayenne red peppers, Distilled vinegar, Water, Salt, Garlic powder], Monterey jack cheese [monterey jack cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}, Powdered corn starch and potato starch], Bechamel [coconut oil, Modified corn starch, Maltodextrin, Salt, Sodium caseinate, Less than 2% of mono and diglycerides, Onion powder, Spice, Natural flavor, Whey, Dehydrated butter, Annatto and turmeric oleoresin {color}, Fully refined soybean oil (anticaking), Sodium silicoaluminate {anticaking), Butter [pasteurized cream {milk}, Modified food starch, Sea salt), Shrimp (raw shrimp, Water, Salt), Gratinee (white cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered potato and corn starch [anticaking], Natamycin [preservative], Bread crumb [bleached wheat flour, Yeast, Salt, Sugar], Olive oil, Parsley).

Brand
Good neighbor seafood co.
Made by
Canadian Fish Exporters Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
037071112073
Category
Frozen Dinners & Entrees
Label updated
2022-11-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 6 of 4,977 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 59 of 5,000 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 12 of 2,753 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 6 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 15 of 5,004 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 1 of 5,005 other records.

    leastmost

Questions

How many calories are in good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, campanelle pasta, bread crumbs, and parsley in a buffalo cheddar cheese sauce bowl, buffalo mac & cheese?
1 bowl (284 g): 491 calories; protein: 27 g, carbohydrates: 44 g, fat: 23 g.
How much protein is in good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, campanelle pasta, bread crumbs, and parsley in a buffalo cheddar cheese sauce bowl, buffalo mac & cheese?
9.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, campanelle pasta, bread crumbs, and parsley in a buffalo cheddar cheese sauce bowl, buffalo mac & cheese?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein9.5 g
Total lipid (fat)8.1 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1.1 g
Total Sugars0.7 g
Calcium, Ca140 mg
Iron, Fe0.7 mg
Potassium, K90 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414684, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.