Good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, Campanelle pasta, Bread crumbs, And parsley in a buffalo cheddar cheese sauce bowl, Buffalo mac & cheese
USDA name: Buffalo mac & cheese shrimp a delicious blend of shrimp, Campanelle pasta, Bread crumbs, And parsley in a buffalo cheddar cheese sauce bowl, Buffalo mac & cheese
Brandedby Canadian Fish Exporters Inc.
491 calories in 1 bowl (284 g). Per 100 g, protein: 9.5 g, carbohydrates: 15.5 g, fat: 8.1 g.
Good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, Campanelle pasta, Bread crumbs, And parsley in a buffalo cheddar cheese sauce bowl, Buffalo mac & cheese, 1 bowl (284 g)
491 calories
- Protein
- 27 g
- Carbs
- 44 g
- Fat
- 23 g
- Fiber
- 3.1 g
- Sugars
- 2 g
Nutrition Facts
Calories491
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium52% 1,201 mg
- Calcium31% 398 mg
- Iron11% 2 mg
- Potassium5% 256 mg
Ingredients
Campanelle pasta (cooked pasta, Water, Semolina [wheat], Durum flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Buffalo cheese sauce (water, Half & half [milk, Cream], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}, Potato starch, Corn starch], Hot sauce [aged cayenne red peppers, Distilled vinegar, Water, Salt, Garlic powder], Monterey jack cheese [monterey jack cheese {pasteurized milk, Cheese cultures, Salt, Enzymes}, Powdered corn starch and potato starch], Bechamel [coconut oil, Modified corn starch, Maltodextrin, Salt, Sodium caseinate, Less than 2% of mono and diglycerides, Onion powder, Spice, Natural flavor, Whey, Dehydrated butter, Annatto and turmeric oleoresin {color}, Fully refined soybean oil (anticaking), Sodium silicoaluminate {anticaking), Butter [pasteurized cream {milk}, Modified food starch, Sea salt), Shrimp (raw shrimp, Water, Salt), Gratinee (white cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered potato and corn starch [anticaking], Natamycin [preservative], Bread crumb [bleached wheat flour, Yeast, Salt, Sugar], Olive oil, Parsley).
- Brand
- Good neighbor seafood co.
- Made by
- Canadian Fish Exporters Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 037071112073
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-11-03
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 6 of 4,977 other records.
leastmostSugars
Lower than 90%
Same value as 59 of 5,000 other records.
leastmostPotassium
Lower than 85%
Same value as 12 of 2,753 other records.
leastmostProtein
Higher than 85%
Same value as 6 of 4,995 other records.
leastmostSodium
Higher than 81%
Same value as 15 of 5,004 other records.
leastmostTotal fat
Higher than 80%
Same value as 1 of 5,005 other records.
leastmost
Questions
- How many calories are in good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, campanelle pasta, bread crumbs, and parsley in a buffalo cheddar cheese sauce bowl, buffalo mac & cheese?
- 1 bowl (284 g): 491 calories; protein: 27 g, carbohydrates: 44 g, fat: 23 g.
- How much protein is in good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, campanelle pasta, bread crumbs, and parsley in a buffalo cheddar cheese sauce bowl, buffalo mac & cheese?
- 9.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in good neighbor seafood co. buffalo mac & cheese shrimp a delicious blend of shrimp, campanelle pasta, bread crumbs, and parsley in a buffalo cheddar cheese sauce bowl, buffalo mac & cheese?
- 14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 173 kcal |
| Protein | 9.5 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 15.5 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 423 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 40 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414684, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.