Legal sea foods decadent cheese sauce made with 7 month aged sharp cheddar and monterey jack, Blended with classic elbow macaroni and topped with claw and knuckle maine lobster and large succulent white shrimp., Lobster & shrimp mac n' cheese

USDA name: Decadent cheese sauce made with 7 month aged sharp cheddar and monterey jack, Blended with classic elbow macaroni and topped with claw and knuckle maine lobster and large succulent white shrimp., Lobster & shrimp mac n' cheese

Brandedby Joseph's Gourmet Pasta Company

360 calories in 0.5 tray (198 g). Per 100 g, protein: 10.6 g, carbohydrates: 12.6 g, fat: 9.6 g.

Serving
1
= 198 g
360KCAL

Legal sea foods decadent cheese sauce made with 7 month aged sharp cheddar and monterey jack, Blended with classic elbow macaroni and topped with claw and knuckle maine lobster and large succulent white shrimp., Lobster & shrimp mac n' cheese, 0.5 tray (198 g)

360 calories

Protein
21 g
Carbs
25 g
Fat
19 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size0.5 tray (198 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 111 mg37%
Sodium 1,170 mg51%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 0.99 g2%
Protein 21 g
Calcium 390 mg30%
Iron 1 mg6%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium51% 1,170 mg
  • Calcium30% 390 mg
  • Iron6% 1 mg
  • Potassium4% 206 mg

Ingredients

Pasta: water, Enriched pasta (semolina, Egg whites, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid). Sauce: milk, Light cream, Monterey jack cheese (cultured milk, Salt, Enzymes), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes, Annatto), Lobster base (cooked lobster meat, Salt, Cane sugar, Tomatoes, Butter [cream, Salt], Dried whey, Codfish, Tomato powder, Natural flavoring, Citric acid, Lobster meat (lobster meat, Water, Salt), Butter (cream, Salt), Flour (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Cornstarch, Salt, Onion powder, Dehydrated garlic, Spices, Annatto color. Lobster meat (lobster meat, Water, Salt). Shrimp (shrimp, Salt).

Brand
Legal sea foods
Made by
Joseph's Gourmet Pasta Company
Label serving
0.5 tray
Barcode (GTIN/UPC)
048769490519
Category
Frozen Dinners & Entrees
Label updated
2019-05-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 5,004 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 5 of 4,995 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 4 of 5,005 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 7 of 2,753 other records.

    leastmost

Questions

How many calories are in legal sea foods decadent cheese sauce made with 7 month aged sharp cheddar and monterey jack, blended with classic elbow macaroni and topped with claw and knuckle maine lobster and large succulent white shrimp., lobster & shrimp mac n' cheese?
0.5 tray (198 g): 360 calories; protein: 21 g, carbohydrates: 25 g, fat: 19 g.
How much protein is in legal sea foods decadent cheese sauce made with 7 month aged sharp cheddar and monterey jack, blended with classic elbow macaroni and topped with claw and knuckle maine lobster and large succulent white shrimp., lobster & shrimp mac n' cheese?
10.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in legal sea foods decadent cheese sauce made with 7 month aged sharp cheddar and monterey jack, blended with classic elbow macaroni and topped with claw and knuckle maine lobster and large succulent white shrimp., lobster & shrimp mac n' cheese?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy182 kcal
Protein10.6 g
Total lipid (fat)9.6 g
Carbohydrate, by difference12.6 g
Fiber, total dietary0.5 g
Total Sugars2.5 g
Sugars, added0.5 g
Calcium, Ca197 mg
Iron, Fe0.51 mg
Potassium, K104 mg
Sodium, Na591 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1970551, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.