Smart harvest organic smoothie blend

USDA name: Organic smoothie blend

Brandedby Smart harvest

241 calories in 1 pouch (227 g). Per 100 g, protein: 2.6 g, carbohydrates: 25.1 g, fat: 0.88 g.

Serving
1
= 227 g
241KCAL

Smart harvest organic smoothie blend, 1 pouch (227 g)

241 calories

Protein
6 g
Carbs
57 g
Fat
2 g
Fiber
12 g
Sugars
39 g

Nutrition Facts

Serving size1 pouch (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.5 mg1%
Total Carbohydrate 57 g21%
Dietary Fiber 12 g43%
Total Sugars 39 g
Protein 6 g
Calcium 193 mg15%
Iron 2 mg11%
Potassium 924 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C93% 84 mg
  • Vitamin B618% 0.3 mg

minerals

% of the Daily Value in this serving

  • Potassium20% 924 mg
  • Magnesium19% 79.5 mg
  • Calcium15% 193 mg
  • Iron11% 2 mg
  • Sodium1% 29.5 mg

Ingredients

Mediterranean medley organic apricot, Organic fig, Organic kale, Organic pomegranate arils, Organic raspberries.

Made by
Smart harvest
Label serving
1 pouch
Barcode (GTIN/UPC)
0859135006131
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-06-29

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 1 of 2,169 other records.

    leastmost
  • Calcium

    Higher than 97%

    Same value as 0 of 2,019 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 2 of 1,973 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 3 of 2,155 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 2 of 2,011 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 0 of 1,482 other records.

    leastmost

Questions

How many calories are in smart harvest organic smoothie blend?
1 pouch (227 g): 241 calories; protein: 6 g, carbohydrates: 57 g, fat: 2 g.
How much protein is in smart harvest organic smoothie blend?
2.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in smart harvest organic smoothie blend?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy106 kcal
Protein2.6 g
Total lipid (fat)0.88 g
Carbohydrate, by difference25.1 g
Fiber, total dietary5.3 g
Total Sugars17.2 g
Calcium, Ca85 mg
Iron, Fe0.88 mg
Magnesium, Mg35 mg
Potassium, K407 mg
Sodium, Na13 mg
Vitamin C, total ascorbic acid37 mg
Vitamin B-60.13 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 718788, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.