O organics tropical fruit & greens pineapple, Mango, Spinach, Kale organic fruit + veggie blend for smoothies, Tropical fruit & greens

USDA name: Tropical fruit & greens pineapple, Mango, Spinach, Kale organic fruit + veggie blend for smoothies, Tropical fruit & greens

Brandedby Glencourt Inc.

71 calories in 1 1/4 cup (147 g). Per 100 g, protein: 1.4 g, carbohydrates: 12.2 g, fat: 0 g.

Serving
1
= 147 g
71KCAL

O organics tropical fruit & greens pineapple, Mango, Spinach, Kale organic fruit + veggie blend for smoothies, Tropical fruit & greens, 1 1/4 cup (147 g)

71 calories

Protein
2 g
Carbs
18 g
Fat
0 g
Fiber
2.1 g
Sugars
14 g

Nutrition Facts

Serving size1 1/4 cup (147 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.3 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2.1 g7%
Total Sugars 14 g
Protein 2 g
Calcium 50 mg4%
Iron 0.6 mg3%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C65% 58.1 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Calcium4% 50 mg
  • Iron3% 0.6 mg

Little or none: Sodium.

Ingredients

Organic pineapple chunks, Organic mango chunks, Organic spinach, Organic kale.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
079893982618
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-10-07

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 3 of 2,019 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 21 of 2,158 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 1 of 2,169 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 22 of 2,178 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,973 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 0 of 1,615 other records.

    leastmost

Questions

How many calories are in o organics tropical fruit & greens pineapple, mango, spinach, kale organic fruit + veggie blend for smoothies, tropical fruit & greens?
1 1/4 cup (147 g): 71 calories; protein: 2 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in o organics tropical fruit & greens pineapple, mango, spinach, kale organic fruit + veggie blend for smoothies, tropical fruit & greens?
1.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in o organics tropical fruit & greens pineapple, mango, spinach, kale organic fruit + veggie blend for smoothies, tropical fruit & greens?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy48 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.2 g
Fiber, total dietary1.4 g
Total Sugars9.5 g
Calcium, Ca34 mg
Iron, Fe0.41 mg
Potassium, K170 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid39.5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403086, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.