Ahold organic smoothie blend
USDA name: Organic smoothie blend
Brandedby Ahold Usa, Inc.
25 calories in 2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 0 g.
Ahold organic smoothie blend, 2 cup (85 g)
25 calories
- Protein
- 3 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C53% 48 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Potassium10% 460 mg
- Calcium8% 100 mg
- Sodium3% 60.4 mg
Ingredients
Organic ingredients: spinach, Kale.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 2 cup
- Barcode (GTIN/UPC)
- 688267174810
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
- Label updated
- 2019-08-11
How it compares
Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 1 of 8,764 other records.
leastmostPotassium
Higher than 99%
Same value as 0 of 5,263 other records.
leastmostIron
Higher than 99%
Same value as 0 of 4,729 other records.
leastmostVitamin C
Higher than 98%
Same value as 0 of 6,522 other records.
leastmostSugars
Lower than 98%
Same value as 207 of 8,660 other records.
leastmostFiber
Higher than 98%
Same value as 3 of 4,622 other records.
leastmost
Questions
- How many calories are in ahold organic smoothie blend?
- 2 cup (85 g): 25 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in ahold organic smoothie blend?
- 3.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
- How many net carbs are in ahold organic smoothie blend?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 29 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 0 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 541 mg |
| Sodium, Na | 71 mg |
| Vitamin C, total ascorbic acid | 56.5 mg |
| Vitamin A, IU | 11,176 iu |
| Fatty acids, total saturated | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921057, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.