O organics triple berry with kale organic fruit + veggie blend for smoothies, Blueberry, Apple, Blackberry, Raspberry, Kale

USDA name: Triple berry with kale organic fruit + veggie blend for smoothies, Blueberry, Apple, Blackberry, Raspberry, Kale

Brandedby Glencourt Inc.

70 calories in 1 1/4 cup (145 g). Per 100 g, protein: 0.69 g, carbohydrates: 12.4 g, fat: 0.34 g.

Serving
1
= 145 g
70KCAL

O organics triple berry with kale organic fruit + veggie blend for smoothies, Blueberry, Apple, Blackberry, Raspberry, Kale, 1 1/4 cup (145 g)

70 calories

Protein
1 g
Carbs
18 g
Fat
0.49 g
Fiber
4.9 g
Sugars
11 g

Nutrition Facts

Serving size1 1/4 cup (145 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g18%
Total Sugars 11 g
Protein 1 g
Calcium 49.3 mg4%
Iron 0.7 mg4%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 17 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron4% 0.7 mg
  • Calcium4% 49.3 mg

Little or none: Sodium.

Ingredients

Organic cultivated blueberries, Organic diced apples (organic diced apples, Ascorbic acid, Citric acid [to promote color retention]), Organic whole blackberries, Organic whole raspberries, Organic kale.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
079893982601
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-09-24

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 3 of 2,019 other records.

    leastmost

  • Vitamin C

    Lower than 76%

    Same value as 1 of 1,615 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 22 of 2,178 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 24 of 2,169 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1 of 1,973 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 2,155 other records.

    leastmost

Questions

How many calories are in o organics triple berry with kale organic fruit + veggie blend for smoothies, blueberry, apple, blackberry, raspberry, kale?
1 1/4 cup (145 g): 70 calories; protein: 1 g, carbohydrates: 18 g, fat: 0.49 g.
How much protein is in o organics triple berry with kale organic fruit + veggie blend for smoothies, blueberry, apple, blackberry, raspberry, kale?
0.69 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in o organics triple berry with kale organic fruit + veggie blend for smoothies, blueberry, apple, blackberry, raspberry, kale?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy48 kcal
Protein0.69 g
Total lipid (fat)0.34 g
Carbohydrate, by difference12.4 g
Fiber, total dietary3.4 g
Total Sugars7.6 g
Calcium, Ca34 mg
Iron, Fe0.48 mg
Potassium, K138 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid11.7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403082, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.