Smart harvest organic fruit & vegetable smoothie blend, Cherry berry fusion

USDA name: Organic fruit & vegetable smoothie blend, Cherry berry fusion

Brandedby Natural Food Source Inc.

120 calories in 1 pouch (227 g). Per 100 g, protein: 1.8 g, carbohydrates: 12.3 g, fat: 0.44 g.

Serving
1
= 227 g
120KCAL

Smart harvest organic fruit & vegetable smoothie blend, Cherry berry fusion, 1 pouch (227 g)

120 calories

Protein
4 g
Carbs
28 g
Fat
1.0 g
Fiber
7 g
Sugars
20 g

Nutrition Facts

Serving size1 pouch (227 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.9 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 7 g25%
Total Sugars 20 g
Protein 4 g
Calcium 93.1 mg7%
Iron 1.0 mg6%
Potassium 568 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 72 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Potassium12% 568 mg
  • Magnesium10% 43.1 mg
  • Calcium7% 93.1 mg
  • Iron6% 1.0 mg
  • Sodium1% 15.9 mg

Ingredients

Cherry berry fusion: organic sweet cherries, Organic blackberries, Organic fig, Organic apricot, Organic kale, Organic strawberries.

Brand
Smart harvest
Made by
Natural Food Source Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
859135006148
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-06-13

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 5 of 2,019 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 4 of 2,169 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 10 of 1,482 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 21 of 2,158 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 11 of 2,155 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 8 of 1,973 other records.

    leastmost

Questions

How many calories are in smart harvest organic fruit & vegetable smoothie blend, cherry berry fusion?
1 pouch (227 g): 120 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in smart harvest organic fruit & vegetable smoothie blend, cherry berry fusion?
1.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in smart harvest organic fruit & vegetable smoothie blend, cherry berry fusion?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy53 kcal
Protein1.8 g
Total lipid (fat)0.44 g
Carbohydrate, by difference12.3 g
Fiber, total dietary3.1 g
Total Sugars8.8 g
Calcium, Ca41 mg
Iron, Fe0.44 mg
Magnesium, Mg19 mg
Potassium, K250 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid31.7 mg
Vitamin B-60.088 mg
Vitamin A, IU3,736 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476960, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.