Simply balanced multigrain oatmeal, Triple berry
USDA name: Multigrain oatmeal, Triple berry
Brandedby Target Stores
200 calories in 1 cup (54 g). Per 100 g, protein: 11.1 g, carbohydrates: 74.1 g, fat: 4.6 g.
Simply balanced multigrain oatmeal, Triple berry, 1 cup (54 g)
200 calories
- Protein
- 6 g
- Carbs
- 40 g
- Fat
- 2.5 g
- Fiber
- 6 g
- Sugars
- 9 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium4% 190 mg
- Sodium3% 59.9 mg
- Calcium2% 27 mg
Ingredients
Organic rolled oats, Organic rolled barley, Organic cane sugar, Organic rolled wheat, Organic rolled rye, Organic dried raspberry, Organic chia seed, Organic dried strawberry, Organic dried blueberry, Sea salt, Natural flavor.
- Brand
- Simply balanced
- Made by
- Target Stores
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 085239007549
- Category
- Cereal
- Label updated
- 2017-10-13
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 89%
Same value as 73 of 7,838 other records.
leastmostCalories
Lower than 75%
Same value as 125 of 7,868 other records.
leastmostProtein
Higher than 74%
Same value as 74 of 7,851 other records.
leastmostPotassium
Higher than 73%
Same value as 10 of 6,016 other records.
leastmostSodium
Lower than 72%
Same value as 5 of 7,851 other records.
leastmostSugars
Lower than 68%
Same value as 89 of 7,843 other records.
leastmost
Questions
- How many calories are in simply balanced multigrain oatmeal, triple berry?
- 1 cup (54 g): 200 calories; protein: 6 g, carbohydrates: 40 g, fat: 2.5 g.
- How much protein is in simply balanced multigrain oatmeal, triple berry?
- 11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in simply balanced multigrain oatmeal, triple berry?
- 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Spartan, Instant oatmeal, Cranberry, Apple, Walnut & multigrain oatmeal, Cranberry, Apple, Walnut & multigrain oatmeal
- Meijer mixed berry multigrain oatmeal, Mixed berry
- Meijer peach almond multigrain oatmeal, Peach almond
- Holly's, Multigrain oatmeal, Triple fruit
- Archer farms chai spice multigrain oatmeal, Chai spice
- Big win peach almond multigrain oatmeal, Peach almond
- Clearly organic multigrain 100% whole grain rolled oatmeal
- Wegmans original instant oatmeal multigrain oats & flax, Original
All 17 reported nutrients, per 100 g+
| Energy | 370 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 74.1 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 16.7 g |
| Sugars, added | 13 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 3.7 mg |
| Potassium, K | 352 mg |
| Sodium, Na | 111 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.93 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933800, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.