How many calories are in meijer mixed berry multigrain oatmeal, mixed berry?

1 cup (70 g): 270 calories; protein: 8 g, carbohydrates: 52 g, fat: 3 g.

How much protein is in meijer mixed berry multigrain oatmeal, mixed berry?

11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in meijer mixed berry multigrain oatmeal, mixed berry?

65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer mixed berry multigrain oatmeal, Mixed berry

USDA name: Mixed berry multigrain oatmeal, Mixed berry

Brandedby Meijer, Inc.

270 calories in 1 cup (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 74.3 g, fat: 4.3 g.

Serving

= 70 g

Meijer mixed berry multigrain oatmeal, Mixed berry, 1 cup (70 g)

270 calories

Protein: 8 g
Carbs: 52 g
Fat: 3 g
Fiber: 6 g
Sugars: 14 g

Nutrition Facts

Serving size1 cup (70 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol —

Sodium 140 mg6%

Total Carbohydrate 52 g19%

Dietary Fiber 6 g22%

Total Sugars 14 g

Protein 8 g

Calcium 60.2 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium6% 140 mg
Calcium5% 60.2 mg

Ingredients

Multi grain blend (whole grain rolled oats, Rolled barley, Whole grain rolled rye), Whole grain rolled oats, Sugar, Dried fruit (strawberries, Blueberries, Raspberries), Nonfat dry milk, Salt, Natural flavors, Citric acid.

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 708820350939
Category: Cereal
Label updated: 2023-08-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 76%
Same value as 40 of 7,851 other records.
leastmost
Calcium
Higher than 70%
Same value as 10 of 7,741 other records.
leastmost
Fiber
Higher than 65%
Same value as 85 of 7,838 other records.
leastmost
Sodium
Lower than 63%
Same value as 48 of 7,851 other records.
leastmost
Total fat
Lower than 61%
Same value as 64 of 7,842 other records.
leastmost
Vitamin C
Higher than 61%
Same value as 9 of 4,165 other records.
leastmost

Questions

How many calories are in meijer mixed berry multigrain oatmeal, mixed berry?: 1 cup (70 g): 270 calories; protein: 8 g, carbohydrates: 52 g, fat: 3 g.
How much protein is in meijer mixed berry multigrain oatmeal, mixed berry?: 11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in meijer mixed berry multigrain oatmeal, mixed berry?: 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	386 kcal
Protein	11.4 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	74.3 g
Fiber, total dietary	8.6 g
Total Sugars	20 g
Calcium, Ca	86 mg
Iron, Fe	3.9 mg
Sodium, Na	200 mg
Vitamin C, total ascorbic acid	8.6 mg
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637264, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.