Archer farms chai spice multigrain oatmeal, Chai spice

USDA name: Chai spice multigrain oatmeal, Chai spice

Brandedby Target Stores

180 calories in 1 container (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 77.1 g, fat: 4.2 g.

Among the other records in Cereal, per 100 g: less iron than 95%, and more protein than 68%.

Compare with another food →

Serving
1
= 48 g
180KCAL
Where the calories come from

Archer farms chai spice multigrain oatmeal, Chai spice, 1 container (48 g)

180 calories

  • Protein5 g11% of calories
  • Carbs37 g80% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size1 container (48 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Whole grain rolled oats, Sugar, Whole grain rolled wheat, Rolled barley, Whole grain rolled rye, Whole flaxseed, Black tea, Salt, Cinnamon, Natural flavors, Spices.

Brand
Archer farms
Made by
Target Stores
Label serving
1 container
Barcode (GTIN/UPC)
085239142738
Category
Cereal
Label updated
2023-09-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 10 of 7,727 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 23 of 7,813 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 84 of 7,800 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 4 of 7,804 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 58 of 7,802 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 798 of 7,828 other records.

    leastmost

Questions

How many calories are in archer farms chai spice multigrain oatmeal, chai spice?
1 container (48 g): 180 calories; protein: 5 g, carbohydrates: 37 g, fat: 2 g.
How much protein is in archer farms chai spice multigrain oatmeal, chai spice?
10.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in archer farms chai spice multigrain oatmeal, chai spice?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein10.4 g
Total lipid (fat)4.2 g
Carbohydrate, by difference77.1 g
Fiber, total dietary8.3 g
Fiber, soluble2 g
Total Sugars27.1 g
Calcium, Ca42 mg
Iron, Fe1.5 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661616, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.