Simple truth spicy black bean soup, Spicy black bean
USDA name: Spicy black bean soup, Spicy black bean
Brandedby The Kroger Co.
299 calories in 1 bowl (439 g). Per 100 g, protein: 3.4 g, carbohydrates: 12.8 g, fat: 0.68 g.
Simple truth spicy black bean soup, Spicy black bean, 1 bowl (439 g)
299 calories
- Protein
- 15 g
- Carbs
- 56 g
- Fat
- 3 g
- Fiber
- 11 g
- Sugars
- 4 g
Nutrition Facts
Calories299
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium46% 1,058 mg
- Iron25% 4.5 mg
- Potassium19% 874 mg
- Calcium8% 101 mg
Ingredients
Water, Organic black beans, Organic tomatoes in juice, Organic green bell peppers, Organic corn, Contains less than 2% of: organic tomato paste, Organic onion, Organic olive oil, Organic sugar, Organic garlic, Organic cilantro, Organic potato flour, Sea salt, Organic lemon juice concentrate, Organic spices, Organic corn starch, Organic tapioca starch, Organic lime juice, Organic high oleic sunflower oil, Organic garlic powder.
- Brand
- Simple truth
- Made by
- The Kroger Co.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 011110038760
- Category
- Other Soups
- Label updated
- 2021-05-13
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 79%
Same value as 2 of 2,873 other records.
leastmostTotal fat
Lower than 78%
Same value as 2 of 2,912 other records.
leastmostSodium
Lower than 75%
Same value as 5 of 2,917 other records.
leastmostFiber
Higher than 72%
Same value as 26 of 2,844 other records.
leastmostIron
Higher than 67%
Same value as 7 of 2,776 other records.
leastmostCalories
Lower than 64%
Same value as 9 of 2,919 other records.
leastmost
Questions
- How many calories are in simple truth spicy black bean soup, spicy black bean?
- 1 bowl (439 g): 299 calories; protein: 15 g, carbohydrates: 56 g, fat: 3 g.
- How much protein is in simple truth spicy black bean soup, spicy black bean?
- 3.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in simple truth spicy black bean soup, spicy black bean?
- 10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- H-E-B spicy southwestern style black bean soup, Spicy southwestern style black bean
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All 15 reported nutrients, per 100 g+
| Energy | 68 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 0.68 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 0.91 g |
| Sugars, added | 0.2 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 199 mg |
| Sodium, Na | 241 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1975300, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.