Pacific organic spicy black bean soup

USDA name: Organic spicy black bean soup

Brandedby Pacific Foods of Oregon, Inc.

estimated 79 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 6.3 g, fat: estimated 0.42 g.

Serving
1
≈ 240 g (estimated)
79EST. KCAL

Pacific organic spicy black bean soup, 1 cup (240 ml)

79 calories

Estimated calories

Protein
4 gEstimated
Carbs
15 gEstimated
Fat
1 gEstimated
Fiber
5 gEstimated
Sugars
4 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories79
Estimated
% Daily Value*
Total Fat 1 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 600 mgEstimated26%
Total Carbohydrate 15 gEstimated5%
Dietary Fiber 5 gEstimated18%
Total Sugars 4 gEstimated
Protein 4 gEstimated
Calcium 60 mgEstimated5%
Iron 1.8 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mgEstimated

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mgEstimated
  • Iron10% 1.8 mgEstimated
  • Calcium5% 60 mgEstimated

Ingredients

Filtered water, Black beans*, Onion*, Red bell pepper*, Green bell pepper*, Tomato paste*, Garlic*, Sea salt, Spices*, Cilantro*, Olive oil*, Cane sugar*, Guar gum*.

Brand
Pacific
Made by
Pacific Foods of Oregon, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
052603042871
Category
Other Soups
Label updated
2018-04-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 94%

    Same value as 36 of 2,919 other records.

    leastmost

  • Total fat (estimated)

    Lower than 82%

    Same value as 19 of 2,912 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 79%

    Same value as 9 of 2,903 other records.

    leastmost

  • Protein (estimated)

    Lower than 76%

    Same value as 12 of 2,911 other records.

    leastmost

  • Sodium (estimated)

    Lower than 73%

    Same value as 1 of 2,917 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 73%

    Same value as 10 of 1,641 other records.

    leastmost

Questions

How many calories are in pacific organic spicy black bean soup?
1 cup (240 ml): estimated 79 calories; protein: estimated 4 g, carbohydrates: estimated 15 g, fat: estimated 1 g.
How much protein is in pacific organic spicy black bean soup?
estimated 1.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pacific organic spicy black bean soup?
estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy33 kcal
Protein1.7 g
Total lipid (fat)0.42 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.1 g
Total Sugars1.7 g
Calcium, Ca25 mg
Iron, Fe0.75 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU125 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038854, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.