Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can

Brandedby Campbell soup companyDiscontinued 2024-09-02

estimated 146 calories in PER 1 CUP (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 11.8 g, fat: estimated 0.41 g.

Serving
1
≈ 240 g (estimated)
146EST. KCAL

Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can, PER 1 CUP (240 ml)

146 calories

Estimated calories

Protein
6.9 gEstimated
Carbs
28.4 gEstimated
Fat
0.98 gEstimated
Fiber
5.8 gEstimated
Sugars
2.9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizePER 1 CUP (240 ml)
Amount per serving
Calories146
Estimated
% Daily Value*
Total Fat 0.98 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 538 mgEstimated23%
Total Carbohydrate 28.4 gEstimated10%
Dietary Fiber 5.8 gEstimated21%
Total Sugars 2.9 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 6.9 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 69.6 mgEstimated5%
Iron 2.2 mgEstimated12%
Potassium 470 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium23% 538 mgEstimated
    • Iron12% 2.2 mgEstimated
    • Potassium10% 470 mgEstimated
    • Calcium5% 69.6 mgEstimated

    Ingredients

    Ingredients: water, Tomatoes (tomatoes*, Tomato juice*, Citric acid)*, Black beans*, Onions*, Kale*, Rice flour*, Potato starch*, Carrots*, Celery*, Jalapeno peppers*, Roasted poblano peppers*, Chile powder*, Apple cider vinegar*, Sea salt, Cumin*, Roasted garlic puree*, Cayenne pepper*, Salt, Garlic powder*. *organic

    Brand
    Pacific foods
    Made by
    Campbell soup company
    Label serving
    per 1 cup
    Barcode (GTIN/UPC)
    00052603283892
    Category
    Prepared Soups
    Label updated
    2024-08-07

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 88%

      Same value as 5 of 909 other records.

      leastmost

    • Fiber (estimated)

      Higher than 88%

      Same value as 23 of 909 other records.

      leastmost

    • Calcium (estimated)

      Higher than 87%

      Same value as 21 of 909 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 85%

      Same value as 0 of 909 other records.

      leastmost

    • Total fat (estimated)

      Lower than 84%

      Same value as 24 of 909 other records.

      leastmost

    • Sodium (estimated)

      Lower than 84%

      Same value as 0 of 909 other records.

      leastmost

    Questions

    How many calories are in pacific foods organic plant based spicy black bean and vegetable soup, 16.3 oz can?
    PER 1 CUP (240 ml): estimated 146 calories; protein: estimated 6.9 g, carbohydrates: estimated 28.4 g, fat: estimated 0.98 g.
    How much protein is in pacific foods organic plant based spicy black bean and vegetable soup, 16.3 oz can?
    estimated 2.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in pacific foods organic plant based spicy black bean and vegetable soup, 16.3 oz can?
    estimated 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 15 reported nutrients, per 100 ml+
    Energy61 kcal
    Protein2.9 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca29 mg
    Iron, Fe0.9 mg
    Potassium, K196 mg
    Sodium, Na224 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2704988, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.