Member's mark black beans & corn with spicy chorizo soup, Black beans & corn with spicy chorizo

USDA name: Black beans & corn with spicy chorizo soup, Black beans & corn with spicy chorizo

Brandedby Sam's Club West

201 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 10.2 g, fat: 3.3 g.

Serving
1
= 245 g
201KCAL

Member's mark black beans & corn with spicy chorizo soup, Black beans & corn with spicy chorizo, 1 cup (245 g)

201 calories

Protein
8 g
Carbs
25 g
Fat
8 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories201
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 850 mg37%
Total Carbohydrate 25 g9%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 31.9 mg2%
Iron 2 mg11%
Potassium 341 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 850 mg
    • Iron11% 2 mg
    • Potassium7% 341 mg
    • Calcium2% 31.9 mg

    Ingredients

    Water, Black beans, Chorizo sausage (pork, Water, Spices [including chili pepper, Cumin, Red pepper], Salt, Dextrose, Paprika, Dehydrated garlic, Mustard, Jalapeno pepper, Paprika oleoresin), Corn, Onions, Acini di pepe pasta (semolina, Egg whites), Green peppers, Red bell pepper, Green chili peppers, Orange juice, Tomato paste, Rice flour, Canola oil, Sea salt, Extra virgin olive oil, Garlic, Lime juice, Cilantro, Corn starch, Red wine vinegar, Cultured dextrose (cultured dextrose, Maltodextrin), Parsley, Cumin, Sugar, Chili powder (chili pepper, Spices, Salt, Garlic powder), Spices, Ancho chile powder, Smoked paprika, Chipotle powder, Red pepper flakes.

    Brand
    Member's mark
    Made by
    Sam's Club West
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    193968347994
    Category
    Other Soups
    Label updated
    2023-08-21

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 73%

      Same value as 34 of 2,755 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 30 of 2,776 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 139 of 2,873 other records.

      leastmost

    • Calories

      Lower than 56%

      Same value as 26 of 2,919 other records.

      leastmost

    • Total fat

      Higher than 55%

      Same value as 38 of 2,912 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 89 of 2,911 other records.

      leastmost

    Questions

    How many calories are in member's mark black beans & corn with spicy chorizo soup, black beans & corn with spicy chorizo?
    1 cup (245 g): 201 calories; protein: 8 g, carbohydrates: 25 g, fat: 8 g.
    How much protein is in member's mark black beans & corn with spicy chorizo soup, black beans & corn with spicy chorizo?
    3.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in member's mark black beans & corn with spicy chorizo soup, black beans & corn with spicy chorizo?
    9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy82 kcal
    Protein3.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference10.2 g
    Fiber, total dietary1.2 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca13 mg
    Iron, Fe0.82 mg
    Potassium, K139 mg
    Sodium, Na347 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.61 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642604, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.