Simple truth, Organic multi-seed bread

Brandedby The Kroger Co.

110 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 44.2 g, fat: 5.8 g.

Serving
1
= 43 g
110KCAL

Simple truth, Organic multi-seed bread, 1 slice (43 g)

110 calories

Protein
5 g
Carbs
19 g
Fat
2.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic whole grains (organic whole cracked wheat, Organic whole wheat flour), Filtered water, Organic enriched unbleached wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Organic grain and seed blend (organic whole brown flax seed, Organic sunflower seed kernels, Organic sesame seeds, Organic black sesame seeds, Organic blueberry seeds, Organic quinoa, Organic red quinoa, Organic black quinoa), Organic dried cane syrup, Organic vital wheat gluten, Organic agave nectar, Contains 2% or less of: yeast, Organic sunflower seeds, Organic pumpkin seeds, Organic whole grain steel cut oat fiber, Sea salt, Organic soybean oil, Organic cultured wheat flour, Enzymes, Ascorbic acid.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    011110870155
    Category
    Breads & Buns
    Label updated
    2017-12-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 181 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 57 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 124 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 127 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 56 of 10,035 other records.

      leastmost

    Questions

    How many calories are in simple truth, organic multi-seed bread?
    1 slice (43 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2.5 g.
    How much protein is in simple truth, organic multi-seed bread?
    11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth, organic multi-seed bread?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy256 kcal
    Protein11.6 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference44.2 g
    Fiber, total dietary7 g
    Total Sugars9.3 g
    Calcium, Ca47 mg
    Iron, Fe2.5 mg
    Sodium, Na349 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053654, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.