Simple truth plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby The Kroger Co.

estimated 249 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 60 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 94%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 85 g
249EST. KCAL
Where the calories come from

Simple truth plain bagels, Plain, 1 bagel (85 g)

249 calories

Estimated calories

  • Protein8 g13% of calories
  • Carbs51 g82% of calories

    incl. 7 g sugars

  • Fat1.5 g5% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 51 g19%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 8 g
Calcium 10.2 mg1%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Potassium2% 90.1 mg
  • Calcium1% 10.2 mg

Ingredients

Organic wheat flour, Water, Organic cane sugar, Organic cultured wheat flour, Organic vital wheat gluten. Contains 2% or less of: sea salt, Organic vinegar, Yeast, Organic soybean oil, Enzymes, Organic enzymes, Ascorbic acid.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 bagel
Barcode (GTIN/UPC)
011110092069
Category
Breads & Buns
Label updated
2021-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 2 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 42 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 32 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 40 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 52 of 9,997 other records.

    leastmost

  • Calories (estimated)

    Higher than 79%

    Same value as 0 of 10,024 other records.

    leastmost

Questions

How many calories are in simple truth plain bagels, plain?
1 bagel (85 g): estimated 249 calories; protein: 8 g, carbohydrates: 51 g, fat: 1.5 g.
How much protein is in simple truth plain bagels, plain?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in simple truth plain bagels, plain?
estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Protein9.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference60 g
Total Sugars8.2 g
Sugars, added7.1 g
Calcium, Ca12 mg
Potassium, K106 mg
Sodium, Na741 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2173703, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.