Schnucks plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Schnuck Markets, Inc.

220 calories in 1 Bagel (81 g). Per 100 g, protein: 9.9 g, carbohydrates: 55.6 g, fat: 1.9 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 89%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 81 g
220KCAL
Where the calories come from

Schnucks plain bagels, Plain, 1 Bagel (81 g)

220 calories

  • Protein8 g14% of calories
  • Carbs45 g80% of calories

    incl. 0.97 g fiber · 4 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size1 Bagel (81 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 45 g16%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 8 g
Calcium 99.6 mg8%
Iron 2.5 mg14%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron14% 2.5 mg
  • Calcium8% 99.6 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Contains less than 2% of each of the following: yeast, Salt, Wheat gluten, Calcium propionate preservative, Soybean oil, Wheat flour, Monoglycerides, Sorbic acid preservative, Enzymes, Hydrogenated soybean oil, Degerminated yellow corn meal, Phosphoric acid preservative, Propionic acid preservative, Ascorbic acid added as a dough conditioner, Microcrystalline cellulose, Corn starch.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 Bagel
Barcode (GTIN/UPC)
041318570632
Category
Breads & Buns
Label updated
2020-09-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 9,963 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 41 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 36 of 9,997 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 48 of 9,873 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 58 of 5,633 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 14 of 9,997 other records.

    leastmost

Questions

How many calories are in schnucks plain bagels, plain?
1 Bagel (81 g): 220 calories; protein: 8 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in schnucks plain bagels, plain?
9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in schnucks plain bagels, plain?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy272 kcal
Protein9.9 g
Total lipid (fat)1.9 g
Carbohydrate, by difference55.6 g
Fiber, total dietary1.2 g
Total Sugars4.9 g
Sugars, added3.7 g
Calcium, Ca123 mg
Iron, Fe3.1 mg
Potassium, K74 mg
Sodium, Na543 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2123598, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.