Thomas' plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Bimbo Bakeries Usa, Inc.

200 calories in 1 bagel (75 g). Per 100 g, protein: 10.7 g, carbohydrates: 52 g, fat: 1.3 g.

Serving
1
= 75 g
200KCAL

Thomas' plain bagels, Plain, 1 bagel (75 g)

200 calories

Protein
8 g
Carbs
39 g
Fat
1.0 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size1 bagel (75 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 39 g14%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 8 g
Calcium 80.3 mg6%
Iron 2 mg11%
Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron11% 2 mg
  • Calcium6% 80.3 mg
  • Potassium1% 69.8 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Wheat gluten, Sugar, Yeast, Salt, Cornmeal, Calcium propionate and sorbic acid (to preserve freshness), Fermented wheat flour, Maltodextrin, Xanthan gum, Monoglycerides, Cellulose gum, Citric acid, Cornstarch, Mono- and diglycerides, Soy lecithin.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
048121255114
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 4 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 18 of 10,035 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 5 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 84 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 115 of 10,029 other records.

    leastmost

Questions

How many calories are in thomas' plain bagels, plain?
1 bagel (75 g): 200 calories; protein: 8 g, carbohydrates: 39 g, fat: 1.0 g.
How much protein is in thomas' plain bagels, plain?
10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in thomas' plain bagels, plain?
50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy267 kcal
Protein10.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference52 g
Fiber, total dietary1.3 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca107 mg
Iron, Fe2.7 mg
Potassium, K93 mg
Sodium, Na613 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103435, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.