Simple truth hamburger buns

USDA name: Hamburger buns

Brandedby The Kroger Co.

150 calories in 1 bun (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 51.8 g, fat: 1.8 g.

Serving
1
= 56 g
150KCAL

Simple truth hamburger buns, 1 bun (56 g)

150 calories

Protein
6 g
Carbs
29 g
Fat
1 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 bun (56 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 20.2 mg2%
Iron 0.7 mg4%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron4% 0.7 mg
  • Potassium2% 80.1 mg
  • Calcium2% 20.2 mg

Ingredients

Organic wheat flour, Water, Organic cane sugar, Yeast, Organic vital wheat gluten. Contains 2% or less of the following: organic palm oil, Organic vinegar, Organic cultured wheat flour, Organic soy lecithin, Sea salt, Enzymes, Organic enzymes, Ascorbic acid.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110009999
Category
Breads & Buns
Label updated
2021-10-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 7 of 9,910 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 287 of 10,016 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 99 of 5,640 other records.

    leastmost

Questions

How many calories are in simple truth hamburger buns?
1 bun (56 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 1 g.
How much protein is in simple truth hamburger buns?
10.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in simple truth hamburger buns?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference51.8 g
Fiber, total dietary1.8 g
Total Sugars7.1 g
Sugars, added5.4 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Potassium, K143 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195104, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.