Franz hamburger buns, Hamburger

USDA name: Hamburger buns, Hamburger

Brandedby United States Bakery

50 calories in 1 bun (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 39.5 g, fat: 4.7 g.

Serving
1
= 43 g
50KCAL

Franz hamburger buns, Hamburger, 1 bun (43 g)

50 calories

Protein
6 g
Carbs
17 g
Fat
2 g
Fiber
16 g
Sugars
0 g

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 16 g57%
Total Sugars 0 g
Protein 6 g
Calcium 40.9 mg3%
Iron 0 mg0%
Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Calcium3% 40.9 mg
  • Potassium1% 43 mg

Little or none: Iron.

Ingredients

Bun base (modified wheat starch, Wheat gluten, Inulin or chicory vegetable fiber, Oat fiber, Wheat protein isolate), Water, Yeast, Soybean oil, Contains 2% or less of each of the following: salt, Distilled vinegar, Ascorbic acid, Fully hydrogenated soybean oil, Sorbic acid (mold inhibitor), Calcium propionate (mold inhibitor), Enzymes.

Brand
Franz
Made by
United States Bakery
Label serving
1 bun
Barcode (GTIN/UPC)
072220020021
Category
Breads & Buns
Label updated
2020-06-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 2 of 10,001 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 2 of 10,061 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 13 of 10,029 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 25 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 8 of 10,032 other records.

    leastmost

Questions

How many calories are in franz hamburger buns, hamburger?
1 bun (43 g): 50 calories; protein: 6 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in franz hamburger buns, hamburger?
13.9 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in franz hamburger buns, hamburger?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy116 kcal
Protein13.9 g
Total lipid (fat)4.7 g
Carbohydrate, by difference39.5 g
Fiber, total dietary37.2 g
Fiber, soluble7 g
Fiber, insoluble30 g
Total Sugars0 g
Calcium, Ca95 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na291 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393056, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.